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Holland & Barrett Ground Almonds provide a source of protein and fibre. Our ground almonds are perfect for adding to tarts, cakes, and puddings. You can also use them to thicken sauces!
- High in Fibre
- High in Vitamin E
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Ground Almonds.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Per 100g / Per Serving | |
| Energy | 2623kJ / 635kcal | 655.75kJ / 158.75kcal |
| Fat | 55.8g / 13.95g |
| of which saturates | 4.43g / 1.11g |
| Carbohydrates | 6.9g / 1.73g |
| of which sugars | 4.2g / 1.05g |
| Protein | 21.1g / 5.28g |
| Salt | 0.04g / 0.01g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
4.9
86 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Ground almonds.
High quality ground almonds. Readonably priced too.
SEBR - 2 months ago
Verified Purchaser
Vegaterian
Almonds one of the healthiest nuts
Healthier - 2 months ago
Verified Purchaser
Almond flour
Great to make gluten-free cakes
Bien - 7 months ago
Verified Purchaser
Good to Know
Good to Know
Almonds contain fibre, magnesium, vitamin E, calcium and protein. Vitamin E is an antioxidant, that contributes to the protection of cells from oxidative stress while Magnesium contributes to normal muscle function, the maintenance of normal bones and to a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism.
Ways to use
Ways to use
- Start your day off right by mixing some ground almonds through your porridge, your breakfast pancakes, or smoothies
- Get creative in the kitchen and bake some almond cookies, cakes, or snack bars
- Ground almonds can be used in savoury recipes, such as warming couscous salads or used to make almond crusted tofu nuggets (or any protein of your choice)
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
