Lean Muscle

Is your fitness goal to build lean muscle mass and shape your figure?

Building muscle can be a long, slow process that can take months, or even years, to see significant results. At Holland & Barrett, we understand how difficult it can be to gain muscle and how discouraging it can feel when you don’t see results quickly. That's why we have carefully selected the best sports supplements to help maximise your efforts.

Our extensive collection of sports supplements is designed to boost lean muscle growth, support your training sessions, and help you achieve the lean body of your dreams. From convenient, lean protein powders for muscle repair to creatine for energy and protein bars for an on-the-go protein-packed snack, we have something for everyone.

Each supplement is most effective when used alongside proper nutrition, regular exercise, and adequate rest. These supplements can enhance your efforts, but they shouldn’t be relied upon as a substitute for a healthy lifestyle.

Taking care of your muscles is important, and everyone can benefit from building lean muscle in more ways than just perfecting your physique. Whether you're new to the gym, a weightlifting pro, a Pilates enthusiast, or an avid walker, strong muscles can make even the smallest tasks easier, such as carrying your shopping or walking up the stairs.

At Holland & Barrett, we’re committed to helping you achieve your fitness goals, so if you’re looking to start your muscle-building journey, our collection of sports supplements has something for everyone. With a variety of flavours and formulations to suit your preferences and dietary needs, you'll find the perfect fit for your journey.