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Manuka Honey
Discover the wonder of Manuka honey at Holland & Barrett.
A unique type of honey native to New Zealand, Manuka honey is loved worldwide for its potent properties. Not only is Manuka honey a delicious complement to your diet, but it could help you support your health too. A wonderful ingredient when added to smoothies stirred into cups of tea or even sipped straight from the spoon, a pot of Manuka honey can go a long way. Our collection features top Manuka brands like Egmont Honey, Manuka Doctor, Manuka Pharm & Manuka Lab. Plus, our own-brand Holland & Barrett Manuka honey.
What is Manuka honey?
Manuka honey is a type of honey produced by bees that pollinate the Manuka tree, native to New Zealand and parts of Australia. It's known for its unique antibacterial properties, which are stronger than those of regular honey. This is due to a compound called methylglyoxal (MGO), found in high concentrations in Manuka honey. But, not all Manuka honey is created equal. The potency of Manuka honey is measured by its Unique Manuka Factor (UMF) rating. The higher the UMF, the higher the concentration of MGO and the stronger the antibacterial properties. So, when selecting Manuka honey, look for products with a high Unique Manuka Factor (UMF) rating - a higher UMF indicates a higher concentration of MGO and greater potency.
Choose quality Manuka honey at Holland & Barrett
Indulge in the goodness of Manuka honey and experience the difference it can make in your overall health and well-being, today. Need a little guidance about which Manuka honey to add to your basket? Check out our guide to the best Manuka honey products for a helping hand.
Remember, while Manuka honey is generally safe, it's always best to consult with a healthcare professional, especially if you have underlying health conditions or are pregnant or breastfeeding.
FAQs
Why is manuka honey more expensive than normal honey?
You may notice that Manuka honey is more expensive than your usual runny honey. That’s because of a few factors.
There is a limited supply of Manuka honey as it’s only produced in specific regions of New Zealand where the Manuka tree thrives. Plus, Manuka honey contains high levels of methylglyoxal (MGO), a compound responsible for its potent antibacterial and anti-inflammatory properties. This unique characteristic makes it more valuable (and more beneficial) when compared to other types of honey.
What is MGO in manuka honey?
How much manuka honey per day?
A general guideline is to consume 1-3 heaping teaspoons of Manuka honey per day.
Remember, while Manuka honey is generally safe, it's always best to consult with a healthcare professional, especially if you have underlying health conditions or are pregnant or breastfeeding.
How to take manuka honey
There are so many ways to take Manuka honey - here are our favourites:
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