15% off £20

000000s
Code:OFFER
 

15% off £20

000000s

Code:OFFER

ClearanceOffersBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchOnline OnlyBuy 1 Get 1 FreeOutlet2 for £18 Mix & Match2 for £5 Mix & Match2 for £60 Mix & MatchIntroductory OfferShort Dated2 for £2 Mix & MatchFree GiftVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBioglanGrass & Co.Nature's WayBetterYouNatures Aid3 for 2 Mix & MatchBuy one get one 1/2 priceSave up to 1/2 PriceOnline OnlyBuy 1 Get 1 FreeOutletShort DatedFree GiftDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllEasterVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksDesserts & CreamsNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeTwiningsPukkaHeath & HeatherNakdPerfectTedRhealMeridianBuy one get one 1/2 priceSave up to 1/2 Price3 for 2 Mix & MatchBuy 1 Get 1 FreeOnline Only2 for £5 Mix & Match2 for £2 Mix & MatchBuy more save 10%Gluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeNut FreeSesame Seed FreeCelery FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNApplied NutritionMyproteinGrenadePhDHuelTriActiveSiSSave up to 1/2 PriceBuy one get one 1/2 priceOnline Only2 for £60 Mix & MatchBuy 1 Get 1 Free2 for £64 Mix & MatchOutlet3 for 2 Mix & MatchGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessDr OrganicFaith in NatureNaturtintWeledaTisserandMiaromaSukinQ+ATrilogyChilds FarmBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 Free2 for £18 Mix & MatchOnline OnlyOutlet3 for 2 Mix & MatchIntroductory OfferAlcohol FreeParfum FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNTrekEat WaterIdeal HealthNudie SnacksBraggGrenadeNatures AidNew NordicBuy one get one 1/2 price3 for 2 Mix & MatchSave up to 1/2 PriceBuy 1 Get 1 FreeOnline OnlyOutletGluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicApplied NutritionBetterYouNew NordicBuy one get one 1/2 price3 for 2 Mix & MatchSave up to 1/2 PriceOnline OnlyBuy 1 Get 1 Free2 for £18 Mix & MatchOutlet2 for £2 Mix & MatchDairy FreeGluten FreeSugar FreeAlcohol FreeWheat FreeSoya FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingMedicines and HealthcareVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesEnergyWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Pure Essential Oils

72 items
Lavender Pure Essential Oil 10mlLavender Pure Essential Oil 10mlLavender Pure Essential Oil 10ml
Miaroma
Lavender Pure Essential Oil 10ml
(295)
Buy 1 Get 1 Half Price
£6.50
£6.50/10 ml
Lavender Pure Essential Oil 30mlLavender Pure Essential Oil 30ml
Miaroma
Lavender Pure Essential Oil 30ml
(295)
Buy 1 Get 1 Half Price
£14.00
£4.67/10 ml
Lavender Pure Oil 10mlLavender Pure Oil 10ml
Dr Organic
Lavender Pure Oil 10ml
(1)
25% Off
£5.99
£7.99
£5.99/10 ml
Intro Offer: Ends 18th March
Ylang Ylang Pure Essential Oil 10mlYlang Ylang Pure Essential Oil 10ml
Miaroma
Ylang Ylang Pure Essential Oil 10ml
(23)
Buy 1 Get 1 Half Price
£10.00
£10.00/10 ml
Orange Pure Essential Oil 10ml
Miaroma
Orange Pure Essential Oil 10ml
(16)
Buy 1 Get 1 Half Price
£5.00
£5.00/10 ml
Patchouli Pure Essential Oil 10mlPatchouli Pure Essential Oil 10ml
Miaroma
Patchouli Pure Essential Oil 10ml
(27)
Buy 1 Get 1 Half Price
£8.00
£8.00/10 ml
Eucalyptus Pure Essential Oil 10mlEucalyptus Pure Essential Oil 10ml
Miaroma
Eucalyptus Pure Essential Oil 10ml
(42)
Buy 1 Get 1 Half Price
£6.00
£6.00/10 ml
Lemon Pure Essential Oil 10ml
Miaroma
Lemon Pure Essential Oil 10ml
(13)
Buy 1 Get 1 Half Price
£5.50
£5.50/10 ml
Rosemary Pure Essential Oil 10mlRosemary Pure Essential Oil 10mlRosemary Pure Essential Oil 10ml
Miaroma
Rosemary Pure Essential Oil 10ml
(97)
Buy 1 Get 1 Half Price
£6.50
£6.50/10 ml
Peppermint Pure Essential Oil 10mlPeppermint Pure Essential Oil 10ml
Miaroma
Peppermint Pure Essential Oil 10ml
(66)
Buy 1 Get 1 Half Price
£6.00
£6.00/10 ml
Peppermint Pure Oil 10mlPeppermint Pure Oil 10ml
Dr Organic
Peppermint Pure Oil 10ml
25% Off
£5.99
£7.99
£5.99/10 ml
Intro Offer: Ends 18th March
Eucalyptus Pure Oil 10mlEucalyptus Pure Oil 10ml
Dr Organic
Eucalyptus Pure Oil 10ml
25% Off
£5.99
£7.99
£5.99/10 ml
Intro Offer: Ends 18th March
Lavender Pure Essential Oil 20mlLavender Pure Essential Oil 20mlLavender Pure Essential Oil 20ml
Miaroma
Lavender Pure Essential Oil 20ml
(295)
Buy 1 Get 1 Half Price
£11.00
£5.50/10 ml
Clary Sage Pure Essential Oil 10mlClary Sage Pure Essential Oil 10ml
Miaroma
Clary Sage Pure Essential Oil 10ml
(2)
Buy 1 Get 1 Half Price
£10.00
£10.00/10 ml
Bergamot Organic Pure Essential Oil 9mlBergamot Organic Pure Essential Oil 9mlBergamot Organic Pure Essential Oil 9mlBergamot Organic Pure Essential Oil 9ml
Tisserand
Bergamot Organic Pure Essential Oil 9ml
(17)
£12.00
£13.33/10 ml
Sleep Better Roller Ball 10mlSleep Better Roller Ball 10mlSleep Better Roller Ball 10mlSleep Better Roller Ball 10mlSleep Better Roller Ball 10ml
Tisserand
Sleep Better Roller Ball 10ml
(40)
25% Off
£6.75
£9.00
£67.50/100 ml
Peppermint Pure Essential Oil 30mlPeppermint Pure Essential Oil 30ml
Miaroma
Peppermint Pure Essential Oil 30ml
(66)
Buy 1 Get 1 Half Price
£13.00
£4.33/10 ml
Eucalyptus Pure Essential Oil 30ml
Miaroma
Eucalyptus Pure Essential Oil 30ml
(42)
Buy 1 Get 1 Half Price
£13.00
£4.33/10 ml
Little Box of De-Stress 3x10mlLittle Box of De-Stress 3x10mlLittle Box of De-Stress 3x10mlLittle Box of De-Stress 3x10mlLittle Box of De-Stress 3x10ml
Tisserand
Little Box of De-Stress 3x10ml
(9)
25% Off
£12.75
£17.00
£4.25/10 ml
Cedarwood Pure Essential Oil 10mlCedarwood Pure Essential Oil 10ml
Miaroma
Cedarwood Pure Essential Oil 10ml
(10)
Buy 1 Get 1 Half Price
£6.50
£6.50/10 ml
Tea Tree Pure Essential Oil 10mlTea Tree Pure Essential Oil 10ml
Miaroma
Tea Tree Pure Essential Oil 10ml
(58)
Buy 1 Get 1 Half Price
£6.50
£6.50/10 ml
Eucalyptus Organic Pure Essential Oil 9mlEucalyptus Organic Pure Essential Oil 9ml
Tisserand
Eucalyptus Organic Pure Essential Oil 9ml
(25)
£6.50
£7.22/10 ml
Ginger Pure Essential Oil 10mlGinger Pure Essential Oil 10ml
Miaroma
Ginger Pure Essential Oil 10ml
(6)
Buy 1 Get 1 Half Price
£8.50
£8.50/10 ml
Black Pepper Organic Pure Essential Oil 9mlBlack Pepper Organic Pure Essential Oil 9mlBlack Pepper Organic Pure Essential Oil 9mlBlack Pepper Organic Pure Essential Oil 9ml
Tisserand
Black Pepper Organic Pure Essential Oil 9ml
(4)
£12.00
£13.33/10 ml
Lemongrass Pure Essential Oil 10mlLemongrass Pure Essential Oil 10ml
Miaroma
Lemongrass Pure Essential Oil 10ml
(18)
Buy 1 Get 1 Half Price
£6.00
£6.00/10 ml
Rosemary Pure Essential Oil 20mlRosemary Pure Essential Oil 20mlRosemary Pure Essential Oil 20ml
Miaroma
Rosemary Pure Essential Oil 20ml
(97)
Buy 1 Get 1 Half Price
£11.00
£5.50/10 ml
Grapefruit Pure Essential Oil 10mlGrapefruit Pure Essential Oil 10ml
Miaroma
Grapefruit Pure Essential Oil 10ml
(8)
Buy 1 Get 1 Half Price
£5.50
£5.50/10 ml
Total De-Stress Roller Ball 10mlTotal De-Stress Roller Ball 10mlTotal De-Stress Roller Ball 10mlTotal De-Stress Roller Ball 10ml
Tisserand
Total De-Stress Roller Ball 10ml
(29)
25% Off
£6.75
£9.00
£67.50/100 ml
Peppermint Organic Pure Essential Oil 9mlPeppermint Organic Pure Essential Oil 9mlPeppermint Organic Pure Essential Oil 9mlPeppermint Organic Pure Essential Oil 9ml
Tisserand
Peppermint Organic Pure Essential Oil 9ml
(27)
£8.50
£9.44/10 ml
Lemon Organic Pure Essential Oil 9mlLemon Organic Pure Essential Oil 9mlLemon Organic Pure Essential Oil 9mlLemon Organic Pure Essential Oil 9ml
Tisserand
Lemon Organic Pure Essential Oil 9ml
(17)
£7.50
£8.33/10 ml
Myrrh Wild Crafted Pure Essential Oil 9mlMyrrh Wild Crafted Pure Essential Oil 9mlMyrrh Wild Crafted Pure Essential Oil 9ml
Tisserand
Myrrh Wild Crafted Pure Essential Oil 9ml
(7)
£18.50
£20.56/10 ml
Tangerine Pure Essential Oil 10mlTangerine Pure Essential Oil 10ml
Miaroma
Tangerine Pure Essential Oil 10ml
(17)
Buy 1 Get 1 Half Price
£5.50
£5.50/10 ml
Rose Absolute Pure Essential Oil 2mlRose Absolute Pure Essential Oil 2ml
Tisserand
Rose Absolute Pure Essential Oil 2ml
(13)
£24.00
£120.00/10 ml
Eucalyptus Pure Essential Oil 20mlEucalyptus Pure Essential Oil 20ml
Miaroma
Eucalyptus Pure Essential Oil 20ml
(42)
Buy 1 Get 1 Half Price
£10.50
£5.25/10 ml
Vetiver Pure Essential Oil 9mlVetiver Pure Essential Oil 9mlVetiver Pure Essential Oil 9ml
Tisserand
Vetiver Pure Essential Oil 9ml
(10)
£18.00
£20.00/10 ml
Sandalwood Pure Essential Oil 2ml
Tisserand
Sandalwood Pure Essential Oil 2ml
(7)
£30.00
£150.00/10 ml
1 - 36 of 72 products

Unwind, rejuvenate, and find your zen with our collection of essential oils at Holland & Barrett.

 

Essential oils are highly concentrated extracts derived from various plants, through methods like steam distillation, water distillation or cold-pressing. Each small bottle captures the plant’s essence, making them ideal for use in aromatherapy and more. 

Whether you’re looking to calm your nerves, enjoy a better night’s sleep or sharpen your mind and boost your productivity, pure essential oils can offer just that. 

 

How to choose essential oils

If you’re an aromatherapy lover or just embarking on your aroma journey, it can be tricky choosing an essential oil. 

Each oil can have their own specific properties, alongside their fragrance, so understanding what you want out of your oil is the first step to choosing the right aromatherapy oil for you. Here’s a quick guide to some of our most popular oils: 

  • Lavender: a floral, herby fragrance
  • Peppermint: a bold scent for a pick-me-up
  • Eucalyptus: a clean, almost medicinal fragrance
  • Lemon: a bright, uplifting scent reminiscent of a summer’s day
  • Tea Tree: a fresh and clean yet woody scent
  • Can’t pick? Check out our most popular essential oils to help you choose.

     

    Scent your home with your favourite fragrance

    Wondering how to use essential oils? Aroma diffusers and oil burners are the easiest and most effective way to harness the power of your chosen essential oils. However, you can also mix them with a carrier oil to massage onto the skin, or even pop a few drops onto a tissue to inhale during the day. 

     

    Elevate your wellness routine today with pure essential oils from Holland & Barrett

    Ready to experience the magic of aromatherapy? Explore our collection of pure essential oils and discover the perfect blend for you.

    Unwind, rejuvenate, and find your zen with our collection of essential oils at Holland & Barrett.

     

    Essential oils are highly concentrated extracts derived from various plants, through methods like steam distillation, water distillation or cold-pressing. Each small bottle captures the plant’s essence, making them ideal for use in aromatherapy and more. 

    Whether you’re looking to calm your nerves, enjoy a better night’s sleep or sharpen your mind and boost your productivity, pure essential oils can offer just that. 

     

    How to choose essential oils

    If you’re an aromatherapy lover or just embarking on your aroma journey, it can be tricky choosing an essential oil. 

    Each oil can have their own specific properties, alongside their fragrance, so understanding what you want out of your oil is the first step to choosing the right aromatherapy oil for you. Here’s a quick guide to some of our most popular oils: 

  • Lavender: a floral, herby fragrance
  • Peppermint: a bold scent for a pick-me-up
  • Eucalyptus: a clean, almost medicinal fragrance
  • Lemon: a bright, uplifting scent reminiscent of a summer’s day
  • Tea Tree: a fresh and clean yet woody scent
  • Can’t pick? Check out our most popular essential oils to help you choose.

     

    Scent your home with your favourite fragrance

    Wondering how to use essential oils? Aroma diffusers and oil burners are the easiest and most effective way to harness the power of your chosen essential oils. However, you can also mix them with a carrier oil to massage onto the skin, or even pop a few drops onto a tissue to inhale during the day. 

     

    Elevate your wellness routine today with pure essential oils from Holland & Barrett

    Ready to experience the magic of aromatherapy? Explore our collection of pure essential oils and discover the perfect blend for you.

    Show less

    FAQs

    How are essential oils made?

    There are a few ways essential oils are made. The main methods are:

  • Steam distillation
  • Expression (or cold pressing)
  • Solvent extraction
  • CO2 extraction
  • Are essential oils safe to use?

    Yes, essential oils can be safe if used correctly, but it’s so important to use them with caution and follow the instructions listed on their packaging. 

    Some top safety tips include:

  • Always dilute: never apply undiluted essential oils directly to your skin. Dilute them with a carrier oil like coconut, jojoba, or sweet almond oil.  
  • Patch test: before using a new essential oil, perform a patch test on a small area of skin to check for any allergic reactions.  
  • Avoid sensitive areas: avoid applying essential oils to sensitive areas like the eyes, nose, and ears.  
  • Consult a healthcare professional: if you are pregnant, breastfeeding, or have any underlying health conditions, consult with a healthcare professional before using essential oils.  
  • Quality matters: purchase essential oils from reputable brands to ensure purity and quality.  
  • Storage: store essential oils in a cool, dark place away from direct sunlight. 
  • How do you dilute essential oils?

    To dilute your essential oils, you’ll need a carrier oil. Carrier oils are usually vegetable oils, like coconut oil, grapeseed oil or jojoba oil and they help to reduce the potency of essential oils to make them safer to use on the skin. 

    Always make sure you do a patch test before using on your skin and stop using them if you experience any discomfort. 

    How do you make your own essential oil blends?

    Lots of essential oils complement each other and make wonderful blends. To make your own, you can simply add a few drops of each oil into your diffuser. This is a great way to create your own unique scent.

    Some essential oils that pair well together include:

  • Lavender and bergamot
  • Lemon and tea tree
  • Frankincense and orange
  • Bergamot and black pepper
  • Are essential oils safe for children and pets?

    Pets and young children, particularly those under the age of 2, can be more sensitive to essential oils, so it’s best not to use them when they’re around.
    Sign up for exclusive offers
    Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.