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Chia Bia 100% Natural Milled Chia Seed 315g
High in Omega 3 (ALA)
Contains protein & copper
Contains phosphorus
Vegan
Vegetarian
Chia Bia 100% Natural Milled Chia Seed 315g
- High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol. *The beneficial effect is obtained with a daily intake of 2g ALA.
- Contains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.
- Contains phosphorus which contributes to the maintenance of normal bones and teeth.
Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia’s Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA)* which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. *The beneficial effect is obtained with a daily intake of 2g ALA.
Suitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porrdige to experience the benefits!
(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
Full ingredients
100% Chia (Salvia hispanica L) Seeds.
Always read the label before use
| Average Values Per 100g /15g Serving: | |
| Energy | 1961kJ / 476kcal | 294kJ / 71kcal |
| Fat | 35g / 5.2g |
| Carbohydrates | 0.8g / 0.1g |
| of which sugars | 0.8g / 0.1g |
| Protein | 22g / 3.3g |
| Salt | <0.01g / <0.01g |
| of which saturates | 3.3g / 0.5g |
| Fibre | 36g / 5.4g |
| Iron | 7.1mg (51% RI) / 1.1mg (8% RI) |
| Phosphorous | 760mg (109% RI) / 114mg (16% RI) |
| Zinc | 7.1mg (71% RI) / 1.1mg (11% RI) |
| Magnesium | 350mg (93% RI) / 52.5mg (14% RI) |
| Copper | 2.1mg (210% RI) / 0.32mg (32% RI) |
| RI= Reference Intake | |
Advisory Information
May contain sesame seeds, mustard, nuts and soya.
Free from:
Vegetarians, Vegans and Gluten Free diets.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Add 15g daily to: breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking.
Packaged in a protective atmosphere.
Keep refrigerated after opening.
Once opened, consume within 45 days. Consume before best before end date.
4.7
70 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Best value chia seeds
Cheaper at H&B than in the supermarkets
Sue Bigg - 3 days ago
Verified Purchaser
Benefits and ways to use it every day.
Milled Chia seeds is the best way to incorporate it in your lifestyle as you can add it in your cereal, yogurt, soup salad or have it with a cup of water. It is full of nutrition such as protein, omega 3, vitamins, and fibre.
Liti - 9 days ago
Verified Purchaser
Chia Bia
Great product easy to add to food as it’s milled
AC61 - 15 days ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
