15% off £35
Mild and nutty flavor
Brimming with potassium
Packed full of minerals
Holland & Barrett Pine Nuts 100g
Holland & Barrett Pine Nuts are mild and nutty, brimming with potassium and magnesium. Whether you toast them to scatter over pesto pasta, blitz them into a warming tomato soup or blend them into protein patties, pine nuts will make a nutritious addition to your diet. They're packed full of minerals, vitamins and a source of fibre.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Pine nuts.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Average Values Per 100g / Per Serving | |
Energy | 2891kJ / 701kcal | 722.75kJ / 175.3kcal |
Fat | 68.6g / 17.15g |
of which saturates | 4.6g / 1.15g |
Carbohydrates | 4.0g / 1g |
of which sugars | 3.9g / 0.98g |
Protein | 14g / 3.5g |
Salt | 0g / 0g |
FIbre | 5.8g / 1.45g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on kernels.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.7
122 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Great
Great
NinkenPoop - 6 days ago
Verified Purchaser
So good, great tasting product !
Great taste, fits perfect with pasta dishes !
Evie - 11 days ago
Verified Purchaser
Pine Seeds
Very satisfied with this product.
Trevor76 - 19 days ago
Verified Purchaser
Good to Know
Good to Know
Pine nuts contain a source of fibre, they are also high in potassium, magnesium, zinc and iron. The Vitamin E in pine nuts contributes to the protection of cells from oxidative stress. Magnesium contributes to normal muscle function, the maintenance of normal bones and a reduction of tiredness and fatigue. Additionally, Magnesium helps contribute to a normal energy-yielding metabolism.
Ways to use
Ways to use
Product name
Price
Rating
Quantity and format
Suitable for
£3.48
£5.19
£3.48/100 g
Quantity and format
100 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.