With chia, flax and hemp seeds
High in omega-3
Source of iron, magnesium, calcium
Dairy Free
Gluten Free
Naturya Keto Porridge Apple & Cinnamon 300g
Keto porridge combines superfood seeds of the finest quality from all over the world to feed and nourish your body. It has the taste and texture of porridge but contains no added sugar and no oats for a tasty keto-friendly breakfast. Crunchy and filling, the chia seeds in this delicious mix are sourced from the sunny fields of South America, where the chia plants have been cultivated for thousands of years. There, they were thought of so highly in Aztec times that the locals paid them as legal tender to their kings. Very temperamental, the chia plant can only grow under very specific conditions. We only source chia that grows in its natural ocurring range and it is looked after by local farmers who follow innovative cultivation and harvesting methods that were passed down through generations.
Another nutrient powerhouse prized since ancient times for its health benefits and versality, flaxseeds provide key nutrients to our Keto Porridges. Today they are popular for their high content of fibre and omega-3 essential fatty acids, but in ancient times they were so celebrated for so many reasons that the Emperor of Charlemagne is believed to have enforced their consumption by law. From plant to pouch, the flaxseeds in our keto porridges go through minimal processing and are rigurously tested for purity. This Keto Porridge also includes hemp seeds for a boost of high-quality plant-based protein. We selected hemp seeds from Romania, where hemp is grown following some impressive production processes - from seed selection to storage, testing and packaging.The hemp seeds in our Keto Porridges contain good levels of phosphorus, potassium, sodium, magnesium, calcium, iron and zinc, no heavy metals, pesticides or microorganisms.
Packed in the UK for Naturya, Bath, BA2 7PQ. EU Naturya, c/o Global E-Commerce Experts, Rijnlanderweg 766 Unit H, 2132 NM Hoofddorp, Netherlands
Full ingredients
Chia seeds [Salvia hispanica] (25%), Desiccated Coconut, Hemp seeds (15%), Milled Flaxseeds (15%) Sweeteners (erythritol, steviol glycoside), Apple powder (7%), Coconut flour, Cinnamon powder (3.5%).
Always read the label before use
Average Values Per 100g / 60g Serving: | |
Energy | 1983kJ / 480kcal | 1190kJ / 288kcal |
Fat | 36g / 21g |
of which saturates | 14g / 8.3g |
Carbohydrates | 21g / 13g |
of which sugars | 7.6g / 4.6g |
Protein | 16g / 9.3g |
Salt | 0.08g / 0.05g |
Fibre | 24g / 14g |
Potassium | 529mg (26% RI) / 317mg (16% RI) |
Calcium | 232mg (29% RI) / 139mg (17% RI) |
Phosphorus | 404mg (58% RI) / 243mg (35% RI) |
Magnesium | 234mg (62% RI) / 141mg (37% RI) |
Iron | 5.3mg (38% RI) / 3.2mg (23% RI) |
Zinc | 3.5mg (35% RI) / 2.1mg (21% RI) |
Copper | 0.76mg (76% RI) / 0.46mg (46% RI) |
Manganese | 2.5mg (125% RI) / 1.5mg (75% RI) |
Selenium | 17µg (31% RI) / 10µg (19% RI) |
Riboflavin | 0.34mg (25% RI) / 0.21mg (15% RI) |
Omega 3 | 8497mg / 5098mg |
May contain gluten.
Packed in a facility that also handles peanuts and nuts.
*Contains naturally occurring sugars.
Vegan, Vegetarian, Gluten-Free.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool, dark and dry place. Once opened consume within 1 month.
3.4
17 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Cons mentioned
I don’t understand all the bad reviews …
I usually have this with a dollop of smooth peanut butter and a few blueberries/raspberries. I really like it. Good flavour and texture and it keeps me full well into the afternoon. Also, contrary to what others have said, I don’t find the cinnamon the least bit overpowering…
Bláthín - 8 months ago
This review was originally posted on another website
Verified Purchaser
Full of flavour
Strong flavour, my son loves this but he adds it to plain oats to make it less strong, also helps it last longer as he eats so much!
Gem6 - 11 months ago
Verified Purchaser
Nice keto breakfast
Compared with the other flavours, this is stronger, the cinnamon can feel overpowering to some. I like it and I add cinnamon to the other flavours anyway, so I've liked this one as well. I'd say it's more interesting, the others are more bland. I add it to my morning yogurt…
Nopq - a year ago
Verified Purchaser
Product name
Price
Rating
Suitable for
£5.99
£2.00/100 g
Suitable for
Dairy Free, Gluten Free, Keto, Pescatarian, Vegan, Vegetarian
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.