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Exercise & Performance
Weight Management
50g protein per serving
25 vitamins & supplements
More than 1260 kcal per serving
Pescatarian
Vegetarian
Discount codes cannot be used with this product
Optimum Nutrition Serious Mass Vanilla 5.4kg
£65.00
Per serving (335g)
Protein
50g
Energy
1259Kcal (376/100g)
Fat
6.2g (saturates 3.4g)
Carbs
250g
Salt
1.89g
Sugars
12g
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.
With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®
Full ingredients
Corn, Maltodextrin, WHEY Protein Concentrate [MILK] (Emilsifier: Lecithin [SOY]), Flavourings Creatine Monohydrate, MILK Mineral Complex, Salt, Minerals (Magnesium, Iron, Zinc, Manganese, Fluoride, Selenium, Iodine, Copper, Molybdenum, Chromium), Vitamins (C, E, B3, A, B5, B7, B12, B9, D, B6, B1, K, B2), Stabilisers (Cellulose Gum, Guar Gum, Carrageenan), Sweetener (Sucralose). For Allergens - See ingredients in bold May contain nuts and peanuts.
May contain gluten, eggs, nuts, and peanuts.
Always read the label before use
Per 100g / 335g portion | |
Fat | 1.8g / 6.2g |
of which saturates | 1.0g / 3.4g |
of which sugars | 3.6g / 12g |
Protein | 15g / 50g |
Salt | 0.57g / 1.89g |
Energy | 1572kJ / 5267kJ / 376kcal / 1259kcal |
Carbohydrates | 75g / 250g |
Vitamin A | 198 μg / 664 μg |
Vitamin D | 1.2 μg / 4.2 μg |
Vitamin E | 2.7 mg / 9.0 mg |
Vitamin K | 22 μg / 75 μg |
Viamin C | 19 mg / 63 mg |
Thiamin | 0.27 mg / 0.90 mg |
Riboflavin | 0.34mg / 1.1mg |
Niacin | 4.0 mg / 13 mg |
Vitamin B6 | 0.34 mg / 1.1 mg |
Folic Acid | 44.6 μg / 149 μg |
Vitamin B12 | 0.56 μg / 1.9 μg |
Biotin | 12 μg / 39 μg |
Pantothenic Acid | 1.3 mg / 4.5 mg |
Calcium | 227 mg / 760 mg |
Phosphorus | 158 mg / 530 mg |
Magnesium | 0.60 mg / 2.0 mg |
Iron | 4.2mg / 14mg |
Zinc | 3.0mg / 10mg |
Copper | 0.30mg / 1.0mg |
Manganese | 0.60mg / 2.0mg |
Fluoride | 0.87 mg / 2.9 mg |
Selenium | 16µg / 55µg |
Chromium | 10 μg / 33 μg |
Molybdenum | 12 μg / 42 μg |
Iodine | 44.7 μg / 150 μg |
Creatine | 0.9g / 3.0g |
May contain gluten, eggs, nuts, and peanuts.
To be used in the framework of a
varied and balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Add 335 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.
Store in a cool, dry place.
4.4
178 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
ON the spot
Perfect to grow fast and with low fats
NcFrozt - 7 days ago
Verified Purchaser
Body change
I actually got this for a friend and he has been enjoying it as muscle in the gym are stronger and big too…
Heischiboi - 17 days ago
Verified Purchaser
Mass
Had for a few months and does what it says on the tin,has helped me build muscle 💪
Bennn - 21 days ago
Verified Purchaser
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
£65.00
£1.20/100 g
Flavour
Vanilla
Quantity and format
5400 gSuitable for
Pescatarian, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.