Train better and for longer with Precision Engineered Creatine Pills

Looking after your muscles with creatine can make your workouts easier and more productive – projecting you towards success. Our bodies make creatine naturally and 95% is stored in our muscles, but diet lifestyle, exercise and age can affect this process. Supplementing can be a great and easy-to-take alternative.

Precision Engineered Creatine Capsules contain our ultra-pure creatine monohydrate. This high-quality, naturally vegan creatine increases the body’s synthesis of ATP – a high-energy molecule. This important compound can help you to lift heavier weights and ensure intense workouts for a longer time.

What is creatine?

Naturally found within the body, creatine is mainly produced in the liver then transported in the blood to the muscle cells. Creatine increases performance in high intensity exercise and as a result can be hugely beneficial to your training regime, whether it be spinning, jogging or weight training. The beneficial effect is obtained with a daily intake of 3g of creatine, which can also be topped up in the diet by eating fish and red meat.

What does creatine do?

When you train, the initial burst of energy to contact your muscles comes from a substance called ATP (Adenosine Triphosphate). When your muscle is about to contract, one of the three phosphates break away from the other two. This is where the energy for the initial muscle contraction is produced. Once this release of energy has happened you are left with ADP (Adenosine Diphosphate). It's the job of creatine to reattach the detached phosphate to the ADP, thereby creating more ATP for the subsequent muscle contractions.

High potency, vegan-friendly creatine formula
Increases performance in high intensity exercise
Ensure adequate hydration when taking creatine

Precision Engineered Creatine 700mg 120 Capsules

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