Carnitine

Sort by: Popular

Image 2 for L-Carnitine 500mg 60 Tablets

Image 3 for L-Carnitine 500mg 60 Tablets

Image 4 for L-Carnitine 500mg 60 Tablets

Precision Engineered

L-Carnitine 500mg 60 Tablets

Shop Carnitine Supplements at Holland & Barrett

With our commitment to quality and innovation, Holland & Barrett is your trusted source for carnitine supplements. Our products are rigorously tested for purity and potency, ensuring you get the highest quality ingredients with every serving. Plus, with a variety of convenient forms and dosages, incorporating carnitine into your daily routine has never been easier. Unlike complete amino acid complexes and BCAAs, Carnitine focuses on the following benefits:

Fat Metabolism: Accelerate fat burning and promote lean muscle growth with our carnitine supplements. Carnitine plays a key role in transporting fatty acids into the mitochondria, where they are burned for energy. By supplementing with carnitine, you can increase your body's ability to use fat as fuel, making it easier to achieve your weight loss goals.

Energy Production: Boost your energy levels and enhance exercise performance with our carnitine products. By increasing the rate of fat oxidation, carnitine helps improve endurance, delay fatigue, and support optimal athletic performance, allowing you to train harder and longer.

Heart Health: Support cardiovascular health and reduce the risk of heart disease with our carnitine supplements. Carnitine has been shown to have positive effects on cholesterol levels, blood pressure, and overall heart function, making it an essential nutrient for maintaining heart health and vitality.

FAQs

What is carnitine good for?

Carnitine plays a vital role in energy metabolism by transporting fatty acids into the mitochondria, where they are oxidised to produce energy. It supports fat metabolism, muscle function, and cardiovascular health. Carnitine may also have antioxidant properties and aid in exercise performance and recovery.

What is the function of the carnitine?

Carnitine helps move fatty acids into cells' powerhouses, the mitochondria, where they're turned into energy. This is vital for energy production, especially when you're exercising or fasting.

Is carnitine good for fat loss?

Carnitine has been studied for its potential role in fat metabolism and weight management. While some research suggests that carnitine supplementation may promote fat loss by enhancing fat oxidation and energy expenditure, results are mixed. Incorporating carnitine as part of a balanced diet and exercise regimen may support fat loss efforts, but it's not a magic solution on its own

Is it safe to take carnitine everyday?

Carnitine supplementation is generally considered safe for most people when taken at recommended doses. However, like any supplement, it's essential to follow dosage guidelines and consult with a healthcare professional, especially if you have underlying health conditions or are taking medications. Long-term use of high doses may potentially cause gastrointestinal issues or increase the risk of cardiovascular events in some individuals.