10% off £30 OR 15% off £40

000000s
Code:HOLLAND
 

10% off £30 OR 15% off £40

000000s

Code:HOLLAND

OffersBlack Friday DealsBuy one get one 1/2 price25% off Online Only OfferBetter than 1/2 priceOutletBuy 6 Naturya products to get free blender2 for £18 Mix & MatchBuy 1 Get 1 Free2 for £5 Mix & MatchFree gift with purchaseBuy more save 10%Short DatedVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBetterYouWeledaBioglanGrass & Co.Nature's WayNatures AidBlack Friday DealsBuy one get one 1/2 priceBetter than 1/2 price25% off Online Only OfferOutletBuy 6 Naturya products to get free blenderBuy 1 Get 1 FreeShort DatedDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsAdvent CalendarsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeHeath & HeatherHuelPukkaTwiningsNakdMeridianPerfectTedBlack Friday Deals25% off Online Only OfferBuy one get one 1/2 priceBetter than 1/2 priceBuy 6 Naturya products to get free blender2 for £5 Mix & MatchOutletBuy more save 10%Gluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNGrenadeApplied NutritionMyproteinHolland & BarrettNakdPhDHuelBlack Friday DealsBuy one get one 1/2 priceBetter than 1/2 price25% off Online Only OfferFree gift with purchaseOutletBuy 6 Naturya products to get free blenderGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inBeautyGiftsNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautySun CareShop all Sun CareSun Lotion SPFMineral Sun CareFace SPFAfter SunWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+AEthiqueTrilogyBlack Friday DealsBuy one get one 1/2 price25% off Online Only OfferBetter than 1/2 priceOutlet2 for £18 Mix & MatchBuy 1 Get 1 FreeAlcohol FreeParfum FreePalm Oil FreeGluten FreeDairy FreeMicroplastics FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeNew inCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.Cannaray CBDCBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroLove HempBody & Mind BotanicalsBlack Friday DealsBetter than 1/2 priceBuy one get one 1/2 priceBuy 1 Get 1 Free25% off Online Only OfferOutletShort DatedDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettGrenadeHeath & HeatherPhDUSNOptimum NutritionBouncePulsinTrekDiabloBlack Friday Deals25% off Online Only OfferBuy one get one 1/2 priceBetter than 1/2 priceOutletGluten FreeSugar FreeDairy FreeWheat FreeEgg FreeMilk FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeNew inVeganChristmasHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionWildBlack Friday DealsBuy one get one 1/2 price25% off Online Only OfferBetter than 1/2 price2 for £18 Mix & MatchOutletBuy 6 Naturya products to get free blenderShort DatedDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Black Friday sale
Shop 100s of products and brands you love
Sale

Omega & Fish Oils

78 items
Omega 3 Fish Oil 1000mg 240 CapsulesOmega 3 Fish Oil 1000mg 240 CapsulesOmega 3 Fish Oil 1000mg 240 CapsulesOmega 3 Fish Oil 1000mg 240 Capsules
52% Off
Holland & Barrett
Omega 3 Fish Oil 1000mg 240 Capsules
(1065)
£13.39
£27.99
£0.06/1 Capsules
Pure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 CapsulesPure Cod Liver Oil 1000mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pure Cod Liver Oil 1000mg 120 Capsules
(1735)
£14.99
£0.12/1 Capsules
Omega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 CapsulesOmega 3 Fish Oil 1000mg 120 Capsules
52% Off
Holland & Barrett
Omega 3 Fish Oil 1000mg 120 Capsules
(1065)
£8.39
£17.49
£0.07/1 Capsules
Nature's Aid DHA Drops Lemon 50ml
Buy 1 Get 1 Half Price
Natures Aid
Nature's Aid DHA Drops Lemon 50ml
(63)
£10.95
£21.90/100 ml
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
Vitabiotics
Jointace Max Tablets Triple Pack Super Strength 84 Tablets
(120)
£27.99
£0.33/1 Tablet
Neuromind Plus 56 Tablets
51% Off
Vitabiotics
Neuromind Plus 56 Tablets
(79)
£9.99
£20.49
£0.18/1 Tablet
High Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 CapsulesHigh Strength Triple Omega 3-6-9 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
High Strength Triple Omega 3-6-9 120 Capsules
(369)
£24.99
£0.21/1 Capsules
Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 120 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 120 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 120 CapsulesVegan High Strength Flaxseed Triple Omega 3-6-9 Oil 120 Capsules
52% Off
Holland & Barrett
Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 120 Capsules
(338)
£10.99
£22.99
£0.09/1 Capsules
Triple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 CapsulesTriple Omega 3-6-9 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Triple Omega 3-6-9 120 Capsules
(44)
£18.99
£0.16/1 Capsules
Omega 7 Sea Buckthorn Oil 60 Capsules
Pharma Nord
Omega 7 Sea Buckthorn Oil 60 Capsules
(216)
£21.49
£0.36/1 Capsules
Omega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 CapsulesOmega 3 Fish Oil 1500mg 60 Capsules
51% Off
Holland & Barrett
Omega 3 Fish Oil 1500mg 60 Capsules
(148)
£7.79
£15.99
£0.13/1 Capsules
Cardioace Plus 60 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Cardioace Plus 60 Capsules
(55)
£17.99
£0.30/1 Capsules
Omega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 CapsulesOmega 3 Fish Oil 1200mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Omega 3 Fish Oil 1200mg 120 Capsules
(140)
£22.49
£0.19/1 Capsules
Vegan Omega 3 Oil 500mg 60 CapsulesVegan Omega 3 Oil 500mg 60 CapsulesVegan Omega 3 Oil 500mg 60 CapsulesVegan Omega 3 Oil 500mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Vegan Omega 3 Oil 500mg 60 Capsules
(21)
£15.99
£0.27/1 Capsules
Ultra Omega-3 60 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Ultra Omega-3 60 Capsules
(66)
£10.49
£0.17/1 Capsules
Daily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 GummiesDaily Kids Multivitamins & Omega 60 Gummies
51% Off
Holland & Barrett
Daily Kids Multivitamins & Omega 60 Gummies
(22)
£4.80
£9.99
£0.08/1 Chewable
Together Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 SoftgelsTogether Natural Algae DHA Omega 3 30 Softgels
Together Health
Together Natural Algae DHA Omega 3 30 Softgels
(126)
£13.99
£0.47/1 Capsules
High Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 CapsulesHigh Strength Cold Pressed Starflower Oil 1500mg 60 Capsules
51% Off
Holland & Barrett
High Strength Cold Pressed Starflower Oil 1500mg 60 Capsules
(129)
£12.00
£24.99
£0.20/1 Capsules
Omega 7 Sea Buckthorn Oil 150 Capsules
Pharma Nord
Omega 7 Sea Buckthorn Oil 150 Capsules
(216)
£42.99
£0.29/1 Capsules
High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesHigh Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
(49)
£14.99
£0.50/1 Capsules
Jointace 30 Capsules
51% Off
Vitabiotics
Jointace 30 Capsules
(16)
£5.79
£11.99
£0.19/1 Capsules
Kids Omega 3 Fish Oil Blackcurrant Flavour Chewable 60 CapsulesKids Omega 3 Fish Oil Blackcurrant Flavour Chewable 60 CapsulesKids Omega 3 Fish Oil Blackcurrant Flavour Chewable 60 Capsules
63% Off
Holland & Barrett
Kids Omega 3 Fish Oil Blackcurrant Flavour Chewable 60 Capsules
(1)
£3.25
£8.99
£0.05/1 Chewable
Vegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 GummiesVegan Triple Omega 3-6-9 Oil 60 Gummies
25% Off
Holland & Barrett
Vegan Triple Omega 3-6-9 Oil 60 Gummies
(16)
£13.49
£17.99
£0.22/1 Chewable
Online only offer
Omega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 CapsulesOmega 3 Fish Oil 1000mg 60 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Omega 3 Fish Oil 1000mg 60 Capsules
(1065)
£10.49
£0.17/1 Capsules
Vegan Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan Flaxseed Triple Omega 3-6-9 Oil 60 CapsulesVegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
50% Off
Holland & Barrett
Vegan Flaxseed Triple Omega 3-6-9 Oil 60 Capsules
(125)
£5.49
£10.99
£0.09/1 Capsules
Red Krill Oil 1000mg Max Strength 30 Capsules
Bioglan
Red Krill Oil 1000mg Max Strength 30 Capsules
(15)
£46.00
£1.53/1 Capsules
Omega 3-6-9 Fish, Flax, Borage 60 Softgels
Solgar
Omega 3-6-9 Fish, Flax, Borage 60 Softgels
(34)
£25.50
£0.43/1 softgel
Omega-3 + Multivitamins 60 Gummies PouchOmega-3 + Multivitamins 60 Gummies Pouch
Jelly Bears
Omega-3 + Multivitamins 60 Gummies Pouch
(21)
£7.99
£0.13/1 Chewable
Original Malt Extract 650g
Potters
Original Malt Extract 650g
(109)
£9.19
£1.41/100 g
Triple Omega 3-6-9 60 CapsulesTriple Omega 3-6-9 60 CapsulesTriple Omega 3-6-9 60 CapsulesTriple Omega 3-6-9 60 Capsules
25% Off
Holland & Barrett
Triple Omega 3-6-9 60 Capsules
(44)
£8.99
£11.99
£0.15/1 Capsules
Online only offer
Blood Pressure Formula 60 Capsules
Bioglan
Blood Pressure Formula 60 Capsules
(26)
£23.00
£0.38/1 Capsules
Pescatarian Omega 3 Fish Oil 1000mg 120 CapsulesPescatarian Omega 3 Fish Oil 1000mg 120 CapsulesPescatarian Omega 3 Fish Oil 1000mg 120 CapsulesPescatarian Omega 3 Fish Oil 1000mg 120 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Pescatarian Omega 3 Fish Oil 1000mg 120 Capsules
(1)
£19.49
£0.16/1 Capsules
Ultra Omega 369 Formula 60 CapsulesUltra Omega 369 Formula 60 Capsules
Buy 1 Get 1 Half Price
Vitabiotics
Ultra Omega 369 Formula 60 Capsules
(47)
£9.99
£0.17/1 Capsules
Wellwoman Plus Omega 369 56 Tablets
Vitabiotics
Wellwoman Plus Omega 369 56 Tablets
(55)
£16.99
£0.30/1 Tablet
Equazen Children's Liquid Citrus 200mlEquazen Children's Liquid Citrus 200mlEquazen Children's Liquid Citrus 200mlEquazen Children's Liquid Citrus 200mlEquazen Children's Liquid Citrus 200ml
Buy 1 Get 1 Half Price
Springfield
Equazen Children's Liquid Citrus 200ml
(22)
£13.99
£7.00/100 ml
Vegan Omega 3 Oil 500mg 30 CapsulesVegan Omega 3 Oil 500mg 30 CapsulesVegan Omega 3 Oil 500mg 30 Capsules
Buy 1 Get 1 Half Price
Holland & Barrett
Vegan Omega 3 Oil 500mg 30 Capsules
(21)
£10.99
£0.37/1 Capsules
1 - 36 of 78 products

Nourish your body, inside and out with the power of omega-3 and fish oil supplements at Holland & Barrett

 

Omega-3 fatty acids are essential nutrients that our bodies can't produce on their own. Like superheroes for your health, omega-3s work their magic from the beginning, supporting your baby's development. As you grow, they continue to play a crucial role in keeping your body healthy and your mind sharp. 

While they're found in oily fish like salmon and mackerel, many people don't get enough, especially if they're not fans of fish or if they follow a plant-based diet

That's where omega-3 supplements come in.

 

Discover the different types of omega and fish oil supplements

At Holland & Barrett, we're committed to providing the highest quality omega-3 and fish oil supplements. Choose from our range of options to find the perfect fit for your needs, whether that’s a handy capsule, liquid drops or convenient tablets. 

  • Omega-3 fish oil: packed with EPA and DHA, essential fatty acids that your body needs.
  • Flaxseed oil: a plant-based alternative rich in omega-3 fatty acids.
  • Krill oil: a highly absorbable source of omega-3 with additional antioxidant benefits.
  • Cod liver oil: a classic choice, providing omega-3s along with vitamins A and D.
  • Starflower oil: rich in gamma-linolenic acid (GLA)
  •  

    For vegans, choose our cold-pressed flaxseed oil capsules or our own Omega-3 vegan range - be sure to check the label before buying to make sure it’s suitable for your needs. 

     

    Take the first step to better health with Omega-3s

    From the deep seas to your doorstep, at H&B we bring you the purest forms of omega-3s, packed with essential nutrients. Omega-3 supplements are generally safe, however, it's crucial to consult your doctor if you're taking any medication or have a medical condition.

     

    Experience the power of omega-3s and embark on your wellness journey, today.

    Nourish your body, inside and out with the power of omega-3 and fish oil supplements at Holland & Barrett

     

    Omega-3 fatty acids are essential nutrients that our bodies can't produce on their own. Like superheroes for your health, omega-3s work their magic from the beginning, supporting your baby's development. As you grow, they continue to play a crucial role in keeping your body healthy and your mind sharp. 

    While they're found in oily fish like salmon and mackerel, many people don't get enough, especially if they're not fans of fish or if they follow a plant-based diet

    That's where omega-3 supplements come in.

     

    Discover the different types of omega and fish oil supplements

    At Holland & Barrett, we're committed to providing the highest quality omega-3 and fish oil supplements. Choose from our range of options to find the perfect fit for your needs, whether that’s a handy capsule, liquid drops or convenient tablets. 

  • Omega-3 fish oil: packed with EPA and DHA, essential fatty acids that your body needs.
  • Flaxseed oil: a plant-based alternative rich in omega-3 fatty acids.
  • Krill oil: a highly absorbable source of omega-3 with additional antioxidant benefits.
  • Cod liver oil: a classic choice, providing omega-3s along with vitamins A and D.
  • Starflower oil: rich in gamma-linolenic acid (GLA)
  •  

    For vegans, choose our cold-pressed flaxseed oil capsules or our own Omega-3 vegan range - be sure to check the label before buying to make sure it’s suitable for your needs. 

     

    Take the first step to better health with Omega-3s

    From the deep seas to your doorstep, at H&B we bring you the purest forms of omega-3s, packed with essential nutrients. Omega-3 supplements are generally safe, however, it's crucial to consult your doctor if you're taking any medication or have a medical condition.

     

    Experience the power of omega-3s and embark on your wellness journey, today.

    Show less
    FAQs
    What are the benefits of taking omega-3 oil?
    Omega-3 oil supports heart health, reduces inflammation, improves brain function, and may lower the risk of chronic diseases like heart disease and arthritis.
    What happens if I take omega-3 every day?
    Taking omega-3 every day can promote cardiovascular health, improve mental clarity, support joint health, and reduce inflammation, contributing to overall well-being.
    Who should not take omega-3?
    People with bleeding disorders, those on blood-thinning medications, or individuals allergic to fish should consult a doctor before taking omega-3 supplements.
    Does omega-3 help with weight loss?
    Omega-3 may aid weight loss by improving metabolism and reducing appetite, but it's most effective when combined with a balanced diet and regular exercise.