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First Class Nutrition and Food Marketing BSc (Hons), MSc Nutritional Therapy
Eliza is a registered nutritionist with the Association of Nutrition (AfN) and studies her master’s degree in nutritional therapy part-time alongside her role at Holland and Barrett.
Eliza has a special interest in the role of nutrition for mental health, the brain, and the mind, relating to the gut-brain connection, psychological function and supporting the nervous system. Her areas of expertise also include nutrition for supporting female hormone balance and nutrition during pregnancy. Eliza is passionate about holistic health, taking a whole-person approach to her advice.
In her spare time, Eliza is a yoga teacher and enjoys going to the theatre and cooking.