Pursuing my Nutrition degree further deepened my passion for evidence-based nutrition and my commitment to bridging the gap between science, wellbeing, and public health. I’m driven by the opportunity to support healthier lifestyles by translating complex scientific research into accessible solutions. In my role on the Science Team at Holland & Barrett, I focus on substantiating ingredients and supporting product claims, ensuring that the products we create are grounded in rigorous science and designed to empower consumers to make informed choices for their wellbeing.
I make wellness a lifestyle by… beginning my day with some form of movement! Whether it be a nice long walk, Pilates or strength training, I feel and function best when taking care of my overall health!