Madalena moved to the UK in 2018 to pursue her studies, completing both an undergraduate and a master’s degree. H&B is her first role starting in the field, which she's really excited about. Madalena's most interested in weight management and behaviour change.
Outside of work, she loves running, cooking, and baking. Alongside her native language Portuguese, she speaks English, Spanish, a bit of French and is currently learning Korean, as she has a deep appreciation for other cultures and learning new languages.
Madalena makes wellness a way of life by... having a balanced diet (being able to include all different types of foods including the ones that might have less nutritional value), staying active, always trying to prioritise sleep, and investing in personal growth.