Looking for at-home flu remedies? Learn about helping to prevent flu faster than you can say “achoo”, plus easy tips to help you get well quickly

Want to avoid feeling gross this winter? Learn how to tackle a cold when you feel it coming, plus advice on how you can avoid getting one

Hay fever and common colds have similar symptoms that can make them hard to tell apart. Discover the key differences to look out for

Why are kids so full of germs? And can your period make you more likely to catch a cold? We answer the most Googled questions on the immune system.

Want to know more about colds and flu? We’ve got advice from aches to zinc in this handy glossary.

Experiencing shortness of breath can be scary. Find out the different causes of shortness of breath, what it can feel like and how to help stop it.

Here are 10 of the best at home and herbal remedies to ease a sore throat and help soothe some of that pain and irritation away.

Don’t suffer more than you need to with our tips on how to get rid of a troublesome cough.

Excess phlegm getting you down? Discover all you need to know about phlegm, including what can cause it, plus 9 ways to get rid of it. Learn more.

What is the difference between cold and flu viruses? Do you have tell-tale symptoms of a sore throat, cough and runny nose? Here’s how to best treat them.

Getting a flu jab can be a serious consideration as we reach the colder months. We have put together a guide designed to help you decide.