Feeling backed up? Don't let constipation cramp your style. We explore how magnesium citrate can help restore your natural rhythm and keep things running smoothly.

Can aloe vera help with gut inflammation? From constipation to IBS, learn how aloe vera could affect your bowels from our guide.

Suffering with constipation? Find out why people are turning to fermented foods to help relieve constipation symptoms.

Been struggling with constipation and want to work on getting rid of it for good? Here are eight of the easiest and best ways to prevent constipation.

Constipation affects so many people, but what causes it? And how can you get relief from it? Find out all you need to know about this condition, right here.

Colon cleansing is the practice of using water to clear waste and toxins from the large intestine and bowel. With this guide, you’ll learn the ins and outs of colonic.

Do you experience constipation? Not going for a poo for more than 3 days could be a sign you’re constipated. Here are some potential remedies, backed by the facts