10% off £30 OR 15% off £40
Relaxation is the release of muscle tension and a deep, restful state that has been shown to reduce the impact of stress on your mind and body...
If you rarely relax, your stress levels could continue to rise, leading to a range of symptoms including: headaches...
The ‘fight or flight’ response to a stressful situation keeps your muscles tense, your heartbeat racing, and your body on high alert...