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Research has revealed those who experience energy slumps may have a gene mutation that controls the amount of energy in our cells. It activates...
Getting less sleep at night can make you always tired and sleepy, and not everyone can take a nap during the day to combat excessive sleepiness...
There are a handful of fatigue-fighting vitamins and supplements which may increase your energy levels. These include: Vitamin B12 is vital for...
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.