What does smoking do to your lungs? We explore the main differences between smokers’ lungs vs healthy lungs in this article.

Yes that's right. The benefits of smoking come into effect instantly. Find out what happens after 20 minutes, to 15 years! Will you quit today?

An addiction to smoking can be very difficult to break, but it is possible. Discover the key to quitting in our guide with handy top tips.

It goes without saying that smoking is a habit that affects health negatively. One of the things it affects is magnesium levels in the body. Here’s how.