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If you’re planning for pregnancy, it’s recommended you take folic acid supplements before you conceive and until you’re 12 weeks pregnant...
Your body can’t store folic acid. Although you can get folate from the food you eat, it’s not possible to get the full amount recommended during...
If you unexpectedly discover you’re pregnant and haven’t been taking folic acid, this isn’t a reason to worry. Any risks to your baby are low and...