Vegan spreads, what are they and what makes them vegan? What do vegans spread on toast? What is the best vegan spread? Find out more, right here…

Been seeing peanut butter powder around but not quite sure what it is? Find out how it's made, it’s benefits, and what makes it different to peanut butter.

Small, green and mighty – unlock the health benefits of the kiwi fruit today with these 5 facts. Plus 5 more ways to enjoy the fury fruit.

Vegan sweets – what sweets can a vegan eat? Can they eat Haribo? Are there any sweets out there that are ok for them to eat? Yes there are, discover what they are…

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples.

This article covers all you want (and need) to know about vegan sweet treats, including recipes for some yummy vegan chocolate-coated snacks!

Are lentils good for you? You bet they are! Discover why these tiny beans are so good for our health in this article.

Are you curious about which foods have antioxidant powers? There are quite a few of them, we’ve listed 6 antioxidant food & drink examples in this article.

Kick off your day the paleo way with our breakfast recipe ideas

Is porridge good for you? There are lots of benefits to eating porridge, details of which can be found in this article, along with recipes and much more porridge insight…

Make your own version of the multi-tasking sesame paste with our step-by-step guide on how to make tahini at home. Plus a tahini sauce recipe.

Love a banana? Well you’re in luck, bananas are packed full of nutritional goodness and could have lots of different health benefits for you. Keep on reading to find out 12 of the best banana health benefits and different ways you can enjoy them.