Welcome to series six of The Wellness Edit podcast, hosted by April Preston, Global Product Director at H&B.

In this series April is joined by a range of experts as they discuss the joy of food and the important role nutrition plays – from supporting our immune system to helping us glow.

Latest episode

In Episode 2, April is joined by nutritional therapist, best-selling cookery writer, chef and mother, Madeleine Shaw.

With over 10 years’ experience in the wellness industry, Madeleine started her journey with an IBS diagnosis. Hear April and Madeleine discuss how food and nutrition can support your skin, and the concept of ‘crowding and not cutting out’.

In Episode 1, April is joined by ITV's This Morning resident doctor, Dr Zoe Williams, as they talk food that loves you back. They dive into the importance of a varied diet, an introduction to Plant Points, what the most underrated nutrient is and challenge the well know phrase ‘an apple a day’ – this episode has it all.

Please note: All advice, opinions and views are those of the guests and not Holland & Barrett unless explicitly stated.