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Avo & egg bagel
A fun twist on the classic eggs benedict, this is a light, high protein option that will leave you feeling satisfied and ready for the day.
Ingredients
- 1 H&B bagel
- 1 avocado, ripe
- 1 lime, juiced
- 1 tsp chilli flakes
- 1 tbsp H&B omega 3 seed mix
- 1 handful baby spinach
- 2 tbsp H&B green sauce, thinned with 1 tsp water
- 2 eggs
- Splash of vinegar
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Method
Step 1
Take the avocado, split in 1/2 and scrape the flesh into a bowl.
Step 2
Add the chilli flakes, lime juice & seeds to the avocado. Mash with a fork and put to one side.
Step 3
Add the vinegar to a pot of boiling water and carefully crack your eggs straight into the water.
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