Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar
Serves 1
Prep time 10 minutes
Cook time 0 minutes (chilling time overnight)
Nutrients per serving:
Energy |
Total fat |
Saturates |
Protein |
Fibre |
Carbs |
Sugar |
Salt |
417 kcal |
13 g |
2 g |
13 g |
10 g |
55 g |
20 g |
0.22 g |
Ingredients
To serve
- 1-2 tbsp almond yoghurt
- Handful of berries (blueberries, raspberries)
- 1 tbsp pomegranate seeds
- 1 tsp pumpkin seeds *
* Available at
Holland & Barrett
Method
Step 1
The night before, mix together the oats, raisins or sultanas and cinnamon in a tub or kilner jar.
Step 2
Stir in the almond milk, vanilla, grated apple and lemon juice and mix well. Cover and leave in the fridge.
Step 3
In the morning top your soaked oats with the yogurt, berries, pomegranate seeds and pumpkin seeds. Now enjoy!
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