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Code:QUICK
Craving a treat that's the perfect balance of crunch, creaminess and chocolatey? Look no further…
With just four ingredients and minimal effort, you'll have a delicious snack ready to satisfy your sweet tooth while still feeling good about what you're eating. Packed with puffed quinoa, a rich swirl of Swiss milk chocolate and a peanut butter kick, these little bites are a guilt-free treat that’s as fun to make as it is to eat. Get melting, mixing and munching!
H&B nutritionist Olivia Rosenvinge says: "This recipe is a great source of plant-based protein, thanks to the quinoa and peanut butter, making it a perfect snack to help support muscle recovery and repair. The combination of healthy fats from coconut oil and peanut butter also helps keep you feeling full and satisfied. A delicious option for anyone looking to boost their protein intake in a balanced, wholesome way!"
Ingredients
| Per | 100g | Per serving |
|---|---|---|
| Energy (Kj) | 1914 kJ | 986 kJ |
| Energy (kcal) | 458 kcal | 236 kcal |
| Fat | 22g | 11g |
| of which saturates | 12g | 6.1g |
| Carbohydrates | 49g | 25g |
| of which sugars | 6.1g | 3.2g |
| Fibre | 5.1g | 2.6g |
| Protein | 13g | 6.5g |
| Salt | 0.14g | 0.07g |
Step 1
Melt the chocolate and coconut oil in a microwave in 30-second bursts.
Step 2
Add to mould, small cupcakes or a large loaf tin (whichever you prefer).
Step 3
Refrigerate until they harden, it should take one to two hours.
Step 4
Remove from the moulds and store in the fridge.
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