Popular in healthy granola mixes, brazil nuts have a sweet and creamy flavour but also hold various health benefits. Find out more about them here

Looking for inspiration on how to incirporate brazil nuts into your recipes? Here's 5 ways to use selenium-packed brazil nuts in your next meal.

A twist on the classic fudge recipe. Use coconut oil for this naturally sweet and salty, easy-to-achieve treat that's suitable for vegans, dairy-free, and free from refined sugars.

Ten of the best uses for almonds, including baking, smoothies, hot drinks and face scrubs. Plus 3 tasty recipes containing almonds.