Kick-start Halloween with a spinach smoothie for breakfast, or if you’re looking for a suitably spooky drink for your child’s lunchbox or party, this green slime smoothie fits the bill.
As well as being the perfect ghoulish shade of green, it’s nourishing, dairy-free and quick to make – simply blend all the ingredients together.
Makes: 1 adult smoothie (500ml) or 2 x child’s smoothie (250ml)
Ingredients
•
50g spinach
•
1 kiwi fruit, peeled and chopped
•
1 banana, peeled and chopped
•
400ml apple juice *
* Available at
Holland & Barrett
Method
Step 1
In a blender, combine the spinach, chopped kiwi and banana and fill with the apple juice.
Step 2
Blitz until smooth.
Step 3
Divide between two glasses for children with straws, or one large glass for an adult.
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