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Supergreen kale salad with 1,000 seeds
How can you pack in even more nutrients with your kale salad? By adding seeds, seeds and yet more seeds
Ingredients
- 125g kale
- 200g tenderstem broccoli, ends trimmed
- 1 cucumber
- 1 avocado, skinned with stone removed
- 100g baby spinach
- 100g frozen peas, defrosted
- Small handful of fresh mint
- 3 tbsp kale dressing
- 1 tsp H&B black poppy seeds
- 1 tsp flaxseed
- 2 tsp H&B hemp seeds
- 3 tbsp Smoky Pink Kraut
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Step 1
Bring a large pan of water to boil. Add the tenderstem broccoli and after two minutes add the kale. After another three minutes, drain and rinse with cold water
Step 2
Cut the cucumber in half lengthways. Scoop out the seeds with a teaspoon, cut the cucumber into thin slices and put to the side
Step 3
Slice the avocado and add into a bowl with the prepared veg and remaining ingredients
Step 4
Lightly toss your salad and serve – easy!
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