Spinach and turmeric strata

Try this healthy, filling breakfast of Spinach and Turmeric Strata to keep you fuelled up till lunch. Easy to make and ready in 30 minutes.

A healthy, filling breakfast to keep you fuelled up till lunch Suitable for Curcumin-rich Difficulty Easy Serves 4 Prep time 15 minutes Cook time 30 minutes

Nutrients per serving:

Energy	Total fat	Saturates	Protein	Fibre	Carbs	Sugar	Salt
325 kcal	10 g	5.5 g	26 g	3.5 g	31 g	10 g	1.4g

Ingredients

6 eggs
500ml milk
200g sourdough, chopped into large crouton-sized chunks
75g reduced-fat cheese, grated
1 tsp turmeric *
120g spinach
2 mixed peppers, very finely sliced
butter * to grease

* Available at Holland & Barrett

Method

Step 1 Preheat the oven to 180˚C/350˚F/gas mark 4. In a large pan, wilt the spinach with a little salt and pepper. Step 2 Beat together the eggs and milk, and stir through the sourdough chunks, turmeric and grated cheddar. Add in the spinach and peppers, and mix well. Step 3 Grease a baking dish and pour the mixture in. Press the sourdough chunks down into the mixture as much as possible. Step 4 Bake in the oven for 25-30 minutes, or until golden and crisp on top. Serve immediately. Shop our Food & Drink range.