First, here is The Vegan Societies’ definition of veganism: "Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment.
In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals."2 Basically, a vegan diet is one that excludes all meat and animal products like eggs, milk, cheese, cream, gelatine, fish oil, etc. If it is an animal or comes from an animal, it’s a no-go.