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Ingredients

For the salad:

  • 2 sweet potatoes chopped
  • 1 can chickpeas - drained
  • 1 tbsp olive oil
  • Big pinch sea salt
  • ½ tsp cumin seeds
  • ½ tsp ground turmeric
  • Handful cherry tomatoes halved
  • Rocket
  • Pea shoots
  • 2 tbsp Pomegranates seeds
  • 2 tbsp Flax, sunflower and pumpkin seeds

For the walnuts:

  • ½ cup walnuts
  • 1 tbsp coconut oil or olive oil
  • 1 tsp maple syrup

For the dressing:

  • 1 tbsp tahini
  • 1 garlic clove
  • Juice 1 lemon
  • Big pinch Sea Salt
  • Twist Black pepper
  • Water to loosen

Rebel Recipes roast sweet potato salad with tahini dressing

50 mins

Easy

Serves 3

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picture of sweet potato salad created by rebel recipes
Food that warms us up during winter is so much better when it is good for you. This sweet potato salad is easy to make and packed full of goodness.
We all love food that warms us up during winter, but it’s so much better when that meal is good for you too. Niki Webster from Rebel Recipes has created a warming winter salad to help support our #WinterWise campaign.

 This roast sweet potato salad is packed full of goodness and has a flavourful tahini dressing. Top this off with some caramelised walnuts and we can guarantee you’ll be going back for seconds.
You can’t tell us that doesn’t sound delicious. This hearty salad makes the perfect lunchtime companion. Just be cautious of taking it into the office, because we know everyone will be envious of your food. If you like the look of this lunch, we know you’ll want to create Niki’s stir fry too.

Niki’s Bio: 

Niki Webster is an award-winning plant-based blogger and holistic health coach. Niki creates recipes that are gluten free, refined sugar free and plant based. She finds that a light, natural diet makes her feel her best, and after trying her recipes yourself, we’re sure you’ll agree. 

Discover more from Niki on her website.

Ingredients

For the salad:

  • 2 sweet potatoes chopped
  • 1 can chickpeas - drained
  • 1 tbsp olive oil
  • Big pinch sea salt
  • ½ tsp cumin seeds
  • ½ tsp ground turmeric
  • Handful cherry tomatoes halved
  • Rocket
  • Pea shoots
  • 2 tbsp Pomegranates seeds
  • 2 tbsp Flax, sunflower and pumpkin seeds

For the walnuts:

  • ½ cup walnuts
  • 1 tbsp coconut oil or olive oil
  • 1 tsp maple syrup

For the dressing:

  • 1 tbsp tahini
  • 1 garlic clove
  • Juice 1 lemon
  • Big pinch Sea Salt
  • Twist Black pepper
  • Water to loosen

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Nutritional information

PerServing
Energy (kcal)461 kcal
Fat20 g
of which saturates2.7 g
Carbohydrates48 g
of which sugars21 g
Fibre12 g
Protein15 g
Salt0.81 g

Method

Step 1

Pre heat your oven to gas mark 5, which is 190c.

Step 2

Add the sweet potatoes to a roasting tray, drizzle with olive oil and sprinkle the spices and salt.

Make caramelised walnuts

Step 1

Caramelise the walnuts by adding the oil and maple syrup to a small pan and heating on a low heat until everything combines.

Step 2

Add in the nuts and toss thoroughly so that they are well coated.

Make tahini dressing

Step 1

Add all the ingredients to a mini chopper or pestle and mortar and blitz until you get a paste.

Step 2

Add more water to get the deserved consistency.

Make salad

Step 1

Layer the leaves, sweet potatoes, chickpeas, caramelised walnuts.

Step 2

Drizzle with the tahini dressing and sprinkle with Flax, sunflower, pumpkin and pomegranate seeds.

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