Beth says she feels tired all the time, that her "body just feels very stressed” and that during the day she will start to feel exhausted. She has four children and a very busy routine. Like many women, she finds that the
menopause has affected her mood, so she’s looking to stablise that as well as to get better sleep and – of course – have more energy.
Ryan is currently training for an ultra-marathon so Emily wants to make sure he’s fully energised for his workouts, as well as being able to be there for this family. He and his wife have been really open about their journey into parenthood and – spoiler alert – this video features Ryan’s seriously cute mini co-star...