Brain Health

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Brain Health

Best products to support brain and cognitive function

From bites with benefits to smart smoothie toppers, support your cognitive function and keep your brain in gear with our top picks of snacks and supps

Selection of H&B nootropics products on a beige podium. Products include tea bags, kombucha canned drink and supplements.

Vitamins & Supplements

Nootropics: discover our focus faves

‘Nootropics’ might not sound familiar, but chances are you’ve got some at home already. Find out more and discover our favourites

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Supplements

How to support brain health and memory: daily habits and tips

With your brain orchestrating everything from daily tasks to your deepest thoughts, it’s no wonder that keeping it in top shape is so important

Ginkgo

What is ginkgo biloba?

Meet ginkgo biloba: Let's explore what this intriguing herb could bring to your wellness journey

Mind & Body

From "brain food" to Shilajit: 5 wellness need-to-knows

From the latest wellness trends making noise on TikTok to the seasonal bestsellers to add to your basket, find useful tools and solutions for everyday life in our monthly wellness update

Nutrition

Guide to lion’s mane mushrooms

Coined after its similar appearance to a lion’s mane, learn more about this fungus’ potential benefits, side effects and more

wooden spoons with different supplements

Brain Health

Best supplements for your brain

We've all heard that fish and omega 3 is good for the brain, but is this actually true? What other supplements are best for brain function and memory?

Brain Health

How to improve memory: 10 ways to remember more

Want to improve your memory? This article focuses on how to improve memory and includes 10 practical tips and techniques to help make it easier to remember things.

Children's Health

How to keep your kids smart

Vitamin supplements are good for maintaining a healthy brain but there are other additional things that can help. Keep your children smart and their brains healthy by following these tips.

Transparent silhouette of woman's head in front of a river

Omega 3

How does omega-3 benefit the brain?

When it comes to looking after your health, it's easy to neglect your brain. Yet it needs just as much attention. Here's how omega-3 can boost your brain.

Migraine & Headaches

What’s your headache trying to tell you?

Brain Health

Six simple concentration hacks

Find yourself drifting off mid-sentence or struggling to concentrate on a task? Here are six ways to improve your concentration and get your focus back.