Eye Health

Latest articles

Frittata muffins for healthy eyes

These delicious savoury frittata muffins contain nutrients that help keep your eyes healthy. They're a great lunchbox filler too. Try them out!

Juicy green grapes - macro shot of cut berries and Overhead Shot of green Grapes with visible Water Drops.

6 top health benefits of grapes - from eye health to varicose veins

The health benefits of grapes are widely known but did you know that the grape seeds themselves are just as good for you? Here’s how

Beta carotene: benefits, uses, dosage & side effects

Beta carotene – what is it? Why take it? How much should you take and are there any side effects? We reveal all right here…

10 lutein benefits & food sources

Lutein and zeaxanthin, what are they? And what's their importance? Learn the benefits of lutein for your eye, skin and brain health in our guide - plus lots more.

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