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Stay in tune with your body by looking at your urine colour – it can help you stay on track with your summer hydration. Plus check out our handy chart
What could menopause mean if you have endometriosis? Find out more about endometriosis and menopause, plus how you can prepare and find advice.
When did you last go on a trampoline? Incontinence stops over 1 in 5 women from being active due to fear. Here’s how you can stop leaks when you exercise...
Polycystic ovary syndrome (PCOS) is thought to affect 1 in 10 women in the UK. Here, you'll learn all about its symptoms, causes, and tips on how to live with it.
Discover everything you need to know about endometriosis, including its symptoms, causes and some of the best ways to manage it effectively.
Probiotics are nature’s good guys. But what are they, how do they work and what are the benefits of probiotics for women?
What is a UTI and what triggers one? How does it differ from cystitis and a kidney infection? 6 easy ways to avoid a urinary tract infection.
Ah UTIs are no fun at all, but what’s a girl (or guy) to do? Does cranberry juice really help you get rid of a UTI? Find out here.
You may be busy strengthening your pelvic floor, but can it also be too tight? Let’s talk kegels and continence with a GP specialising in gynaecology