Your body is naturally built to gain muscle, but lifting hard isn’t the only consideration as you age. If your progress has been stalling, clue up on these smart training tips from a qualified PT

Hot flushes are usually associated with women, but did you know men can get them too? Find out why and how to manage them

Men’s sex hormones, like testosterone, can start to decline as they get older. But why is this and what should you know?

Multivitamins are a great way to take care of your health. But what are our favourite multivitamins for men?

Thrush is commonly associated with women, but did you know that men can suffer from oral thrush? We look at symptoms, cause, treatment and prevention.

Zinc is an essential nutrient for everybody – but getting enough zinc is especially important for men. Find out more about the different benefits for men here.

Beards have become a popular trend - largely down to the growing popularity of the 'hipster' look. Here's everything you need to know about growing a beard

Beard oil can help make sure you beard is in tip top condition. We look at how to apply and 5 benefits of including it in your daily routine.

Did you know one third of men over the age of 50 have prostate troubles? Thankfully, there are foods you can eat to help support your prostate health. Read on to find out what they are.

Getting up to pee in the night? You could have an enlarged prostate. Discover saw palmetto, the traditional herbal remedy that could shrink your prostate.

3 in 10 men will develop prostate cancer. Could the nutrients that pumpkin seeds are rich in support good prostate health?

When you’re busy at work, or have lots of family commitments, it can be tough to keep an eye on your health.