20% off £25

Code:MERRY
OffersBuy one get one 1/2 priceSave up to 1/2 PriceOutlet3 for 2 Mix & Match2 for £18 Mix & MatchBuy 1 Get 1 Free2 for £5 Mix & MatchIntroductory Offer2 for £50 Mix & Match2 for £60 Mix & MatchBuy more save 10%Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBioglanGrass & Co.BetterYouNature's WayNatures AidBuy one get one 1/2 priceSave up to 1/2 PriceOutletIntroductory OfferShort DatedBuy 1 Get 1 FreeDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeHuelHeath & HeatherNakdPukkaTwiningsPerfectTedManuka DoctorSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & Match2 for £5 Mix & MatchOutletBuy 1 Get 1 FreeBuy more save 10%2 for £12 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNMyproteinApplied NutritionGrenadePhDHuelTriActiveSiSSave up to 1/2 PriceBuy one get one 1/2 priceBuy 1 Get 1 FreeIntroductory Offer2 for £50 Mix & Match2 for £60 Mix & Match2 for £25 Mix & MatchOutletGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyGiftsNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+ATrilogyChilds FarmBuy one get one 1/2 priceSave up to 1/2 Price2 for £18 Mix & MatchOutletBuy 1 Get 1 FreeAlcohol FreeParfum FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeNew inChristmasCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.TRIPCannaray CBDCBDfxfourfiveHolland & BarrettHolistic HerbReakiroBody & Mind BotanicalsLove HempBuy one get one 1/2 priceOutletSave up to 1/2 PriceDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNEat WaterIdeal HealthNudie SnacksBraggGrenadeNatures AidSlimExpertFrejaBuy one get one 1/2 priceSave up to 1/2 Price2 for £12 Mix & MatchOutletGluten FreeSugar FreeDairy FreeWheat FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeNew inHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionNew NordicBuy one get one 1/2 priceSave up to 1/2 PriceOutlet2 for £18 Mix & Match3 for 2 Mix & Match2 for £60 Mix & Match2 for £12 Mix & MatchBuy 1 Get 1 FreeDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeSoya FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingMedicines and HealthcareVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Explore related topics

The 7 most popular essential oils

Laura Harcourt

Written byLaura Harcourt

heeral-patel-bio

Reviewed byHeeral Patel

hb-edit-essential-oils-334
These potent plant extracts are experiencing a resurgence with over 13 million Instagram posts boasting the hashtag #essentialoils

Our top picks

Improves everyday wellbeing

Miaroma Lavender Pure Essential Oil 20ml
4.44

Miaroma

Miaroma Lavender Pure Essential Oil 20ml

Buy 1 Get 1 Half Price

£11.00

100% organic essential oil

Tisserand Lemon Organic Pure Essential Oil 9ml
4.67

Tisserand

Tisserand Lemon Organic Pure Essential Oil 9ml

25% off

£5.62

£7.50

Explore related topics

Our fascination with essential oils stretches back millennia, with evidence of their use dating back to 4500 BC.1

Ready to delve into the world of essential oils? Whether you're a seasoned diffuser enthusiast or a curious newcomer, we have a captivating selection to explore. From invigorating citrus to calming floral blends, there's an essential oil waiting to be discovered.
Miaroma Lavender Pure Essential Oil 20ml

Improves everyday wellbeing

Miaroma

£11.00

£5.50/10 ml

Why we love it

With its signature floral scent reminiscent of an English country garden, lavender essential oil is a consistent favourite. It has a great reputation for having a relaxing, floral scent.2

Crafted from the finest lavender oils, this floral oil isn’t just a beautiful oil to scent your home. The blend of quality lavender oils creates a calming, peaceful environment – an ideal choice to help you unwind after a long day.
 

How to use

Pop a few drops into your diffuser to fill your home with this delightful scent. If you don’t have a diffuser, you can add a few drops to aromatherapy balls or even just a tissue to infuse your home with lavender’s herbaceous scent.
 

Blends well with

Bergamot, peppermint and frankincense.
 
Tisserand Lemon Organic Pure Essential Oil 9ml

100% organic essential oil

Tisserand

£7.50

£5.62

£6.24/10 ml

Why we love it

Crafted using pure lemon oil, this little bottle holds the power to help transport you to a peaceful, serene space of mind. With a sharp citrus note, followed by a subtle herby tang, this lemon essential oil will fill your space with a clean, refreshing fragrance. It’s summer in a bottle.
 

How to use

Adding a few drops to an essential oil diffuser or burner will help you make the most of this tantalising aroma. Another popular way to use lemon is by adding it to cleaning products or using it as a DIY surface cleaner.
 

Blends well with

Lavender, ginger and tea tree.
 
Miaroma Frankincense Pure Essential Oil 10ml

Reduce anxiety and tension

Miaroma

£16.00

£16.00/10 ml

Why we love it

With a complex and sophisticated scent that can be both calming and uplifting, this makes a wonderful addition to any essential oil collection. Deep and comforting, bask in the grounding notes of this alluring essential oil and feel your worries melt away.

Frankincense has a rich history and a complex fragrance. It has a warm, inviting aroma that blends the richness of incense with earthy scents and a hint of bright citrus.5
 

How to use

Add three to five drops of frankincense essential oil to your diffuser and fill it up with fresh water to fill your space with a relaxing, soothing fragrance.
 

Blends well with

Lemon, grapefruit and chamomile.
 
Tisserand Orange Organic Pure Essential Oil 9ml

Refreshing & bright

Tisserand

£6.50

£4.87

£5.41/10 ml

Why we love it

With its unmissable, citrus scent shining through, this essential oil will brighten up any space. Relish the sweet, warm aroma and indulge in the comfort and joy this brings.

Orange essential oil is extracted from the rinds of oranges and boasts a bright and invigorating scent. The citrusy, sweet and subtly herby fragrance will bring a burst of sunshine to your day.
 

How to use

Blend a few drops with a light carrier oil for a relaxing massage or pop a few drops into your aromatherapy diffuser and fill up with water.
 

Blends well with

Lemon, frankincense and vetiver.
 
Tisserand Bergamot Organic Pure Essential Oil 9ml

Uplifting qualities

Tisserand

£12.00

£9.00

£10.00/10 ml

Why we love it

Fruity and a little spicy, you may be familiar with bergamot as the subtle flavour in Earl Grey tea.6 This essential oil is versatile and favoured for its cheery, uplifting properties.

A delightful mix of citrus and floral notes, bergamot has a subtle warmth, often described as earthy, that gives the aroma depth and substance.
 

How to use

Ideal for blending with other essential oils in your diffuser. Simply add a few drops of bergamot and your other favourite oils to create your own unique blend.
 

Blends well with

Frankincense, cypress and black pepper.
 

Is there anything else to know?

Essential oils are highly concentrated and can cause unwanted side effects if not used properly, so make sure to always read the instructions on the packaging before use.9

It’s important to dilute the essential oils in a suitable carrier oil if you want to apply them to your skin, as this will prevent side effects.9 Good choices for carrier oils include castor oil, wheatgerm oil, sweet almond oil, jojoba oil, coconut oil and olive oil.

You should avoid using essential oils or use them cautiously if you:
  • are pregnant or breastfeeding:7,8 if you don’t want to give them up check with your GP. Children under the age of five are often more sensitive to them, so we suggest avoiding them during this age9,10
  • have a pre-existing medical condition: some essential oils can interact with medications or even worsen some health issues – so check with your doctor if you want to use essential oils to make sure it’s safe9
  • have skin sensitivities: essential oils are potent and can irritate the skin, so watch out for this9,11
  • are often out in the sun: some essential oils, like bergamot, are photosensitive, which means they can increase your skin’s sensitivity to sunlight and up your risk of getting sunburnt9,12

The final say

Our favourite essential oils are just a peek into the vibrant world of aromatherapy. With so many incredible scents to discover, you're sure to find the perfect oils to elevate your well-being, or to just scent your home.

Disclaimer

This article is for information only and does not constitute as medical advice. Please speak to your GP before using essential oils if you are pregnant, breastfeeding, have skin sensitivity, pre-existing medical condition or any other reason for concern. Note that essential oils should not be applied direct to the skin unless it is diluted with a carrier oil first.
 

Sources

1. Elshafie HS, Ippolito Natale Camele. An Overview of the Biological Effects of Some Mediterranean Essential Oils on Human Health. BioMed research international [Internet]. 2017 Jan 1 [cited 2024 Apr 30];2017:1–14. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5694587/
2. Hugar SM, Gokhale N, Chaitanya Uppin, Shweta Kajjari, Priya Meharwade, Joshi RS. The Effects of Lavender Essential Oil and its Clinical Implications in Dentistry: A Review. Jaypee’s international journal of clinical pediatric dentistry [Internet]. 2022 Jun 30 [cited 2024 Apr 30];15(3):385–8. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9357533/
3. Zhao H, Ren S, Yang H, Tang S, Guo C, Liu M, et al. Peppermint essential oil: its phytochemistry, biological activity, pharmacological effect and application. Biomedicine & pharmacotherapy [Internet]. 2022 Oct 1 [cited 2024 Apr 30];154:113559–9. Available from: https://www.sciencedirect.com/science/article/pii/S0753332222009489
4. Ylang-ylang | Fragrant, Tropical, Flowering | Britannica. In: Encyclopædia Britannica [Internet]. 2024 [cited 2024 Jun 25]. Available from: https://www.britannica.com/plant/ylang-ylang
5. Frankincense | Definition, Uses, & Facts | Britannica. In: Encyclopædia Britannica [Internet]. 2024 [cited 2024 Jun 26]. Available from: https://www.britannica.com/topic/frankincense
6. “Earl Grey” [Internet]. Oed.com. 2022 [cited 2024 Jun 26]. Available from: https://www.oed.com/discover/earl-grey/?tl=true
7. Italy: Responsibly sourcing bergamot from Calabria [Internet]. Archive.org. Givaudan; 2020 [cited 2024 Jun 26]. Available from: https://web.archive.org/web/20201027091954/https://www.givaudan.com/sustainability/sourcing-for-shared-value/working-together/italy-bergamot
8. Sindle A, Martin K. Art of Prevention: Essential Oils - Natural Products Not Necessarily Safe. International journal of women’s dermatology [Internet]. 2021 Jun 1 [cited 2024 Jun 26];7(3):304–8. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8243157/
9. Dosoky NS, Setzer WN. Maternal Reproductive Toxicity of Some Essential Oils and Their Constituents. International journal of molecular sciences [Internet]. 2021 Feb 27 [cited 2024 Jun 26];22(5):2380–0. Available from: https://www.mdpi.com/1422-0067/22/5/2380
10. Are Essential Oils Safe for Children? [Internet]. Hopkinsmedicine.org. 2023 [cited 2024 Jun 26]. Available from: https://www.hopkinsmedicine.org/health/wellness-and-prevention/are-essential-oils-safe-for-children
11. Ross JA, Eldridge DL. Pediatric Toxicology. Emergency medicine clinics of North America [Internet]. 2022 May 1 [cited 2024 Jun 26];40(2):237–50. Available from: https://pubmed.ncbi.nlm.nih.gov/35461621/
12. Asja Sarkic, Stappen I. Essential Oils and Their Single Compounds in Cosmetics—A Critical Review. Cosmetics [Internet]. 2018 Jan 12 [cited 2024 Jun 26];5(1):11–1. Available from: https://www.mdpi.com/2079-9284/5/1/11
13. M. Carmen González-Mas, Rambla JL, M. Pilar López-Gresa, M. Amparo Blázquez, Granell A. Volatile Compounds in Citrus Essential Oils: A Comprehensive Review. Frontiers in plant science [Internet]. 2019 Feb 5 [cited 2024 Jun 26];10. Available from: https://www.frontiersin.org/journals/plant-science/articles/10.3389/fpls.2019.00012/full
 

Related Articles

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.