If you haven’t experienced facial swelling, we’re sure you will do at some point.
However, how puffy your face is and how long it stays that way, isn’t something that’s set in stone.
There are certain lifestyle habits you can adopt to help reduce the likelihood of having a swollen face, e.g. cutting down on alcohol, avoiding salty snacks, eating fresh food rather than processed food and sleeping on your back.
However, it’s important you do keep a close eye on your facial swelling because it could be a sign of several medical conditions.
Make sure you look out for other potential symptoms because your face puffiness may also be being caused by a reaction to a certain food, medication or an insect bite.
Overall, if you’ve not experienced swollenness in your face before and you’re worried, it’s always best to seek help from a health professional.