20% off £25

Code:MERRY
OffersBuy one get one 1/2 priceSave up to 1/2 PriceOutlet3 for 2 Mix & Match2 for £18 Mix & MatchBuy 1 Get 1 Free2 for £5 Mix & MatchIntroductory Offer2 for £50 Mix & Match2 for £60 Mix & MatchBuy more save 10%Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBioglanGrass & Co.BetterYouNature's WayNatures AidBuy one get one 1/2 priceSave up to 1/2 PriceOutletIntroductory OfferShort DatedBuy 1 Get 1 FreeDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeHuelHeath & HeatherNakdPukkaTwiningsPerfectTedManuka DoctorSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & Match2 for £5 Mix & MatchOutletBuy 1 Get 1 FreeBuy more save 10%2 for £12 Mix & MatchGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNMyproteinApplied NutritionGrenadePhDHuelTriActiveSiSSave up to 1/2 PriceBuy one get one 1/2 priceBuy 1 Get 1 FreeIntroductory Offer2 for £50 Mix & Match2 for £60 Mix & Match2 for £25 Mix & MatchOutletGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyGiftsNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+ATrilogyChilds FarmBuy one get one 1/2 priceSave up to 1/2 Price2 for £18 Mix & MatchOutletBuy 1 Get 1 FreeAlcohol FreeParfum FreePalm Oil FreeGluten FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeFish FreeNew inChristmasCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.TRIPCannaray CBDCBDfxfourfiveHolland & BarrettHolistic HerbReakiroBody & Mind BotanicalsLove HempBuy one get one 1/2 priceOutletSave up to 1/2 PriceDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNEat WaterIdeal HealthNudie SnacksBraggGrenadeNatures AidSlimExpertFrejaBuy one get one 1/2 priceSave up to 1/2 Price2 for £12 Mix & MatchOutletGluten FreeSugar FreeDairy FreeWheat FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeNew inHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionNew NordicBuy one get one 1/2 priceSave up to 1/2 PriceOutlet2 for £18 Mix & Match3 for 2 Mix & Match2 for £60 Mix & Match2 for £12 Mix & MatchBuy 1 Get 1 FreeDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeSoya FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeNew inNew InBest SellersTrendingMedicines and HealthcareVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Explore related topics

Festivals essentials: what to include on your packing list

girl blowing bubbles at festival
From waterless washing and SPF to staying hydrated, we've pulled together a packing list of essentials items you need to survive festival season

Summary

1SPF & essential sun care

You may be hoping for clear blue skies for your festival experience, but one thing’s for certain — your skin can burn even if it’s cloudy...

2Reusable water bottle

With most festival sites installing plenty of free water points, not only will you be reducing your plastic waste – your wallet will also be thank...

3Energy kombucha

Looking for a new go-to drink to help recover from a heavy weekend of partying? Why not try a thirst quenching kombucha? Our pick is the H&B Energy...

Explore related topics

Aside from the obvious tent, wellies and sleeping bag, there are a few festival essentials that you may not have considered when putting together your packing list. It can be challenging to look (and smell) Coachella-ready when you’re staying in a tent in England, a long way from the nearest bathroom. 

So, we’ve put together some tips and product recommendations to help you shop smarter, pack lighter and step up your festival skincare routine, so you’ll have clean and glowing skin no matter what the weekend throws at you.

1. Multi-tasking beauty and skincare products

Even if you're glamping this festival season, there's only so much you can take for a weekend away in a field. With a long trek to your campsite and space at an absolute premium, versatile products are a festival packing list must. As well as cutting down on packing space, stocking up on multi-tasking skincare products will also help you save time and money.
weleda skin food green packaging

Here are some of our favourites...

  • A rich lotion such as cult-favourite Weleda Skin Food is brilliant for helping to prevent any dryness on your face, hands or body, and doubles as a wonderful moisturising after-sun lotion
  • Dr. PawPaw Original Balm is a one-tube wonder – this multipurpose balm can be used on so much more than lips and dry skin! Apply as a clear brow gel, as a DIY glitter adhesive, to calm your skin, or even to add a dewy glow to your complexion 
  • A small tub of coconut oil goes a long way. You can use coconut oil as a moisturiser, tame and style baby hairs, remove make-up and keep your lips hydrated
  • A hydrating BB Cream that moisturises, helps to protects skin from pollution and cover blemishes, and acts as an amazing base. Our pick is the small but mighty Seahorse Plankton Beauty Boost BB Cream by Beauty Kitchen
  • If you're lucky enough to have access to a shower at the festival, you may find a multipurpose cleansing bar, like Ethique’s Tip to Toe Shampoo & Shaving Bar, very handy

2. Dry shampoo

If you're not blessed with access to a shower block at your festival, keeping your hair looking and smelling fresh can be a challenge.

Dry shampoo is an absolute festival essential – and has come a long way from the ghostly white sprays of the past! We love the natural look of Foamie’s aerosol-free Dry Shampoo; formulated with Moroccan clay and rice powder, it leaves hair feeling light, bouncy, and party-ready.

3. SPF & essential sun care

You may be hoping for clear blue skies for your festival experience, but one thing’s for certain — your skin can burn even if it’s cloudy. In fact, although clouds may block some UV, over 90% can still pass through light cloud and cause sunburn.1

According to Cancer Research UK, when the UV index rating is above three (generally, we see this from mid-March to mid-October in the UK) the sun's strong enough to cause damage.2,3 Make sure you’re covered with a good SPF (with a four or five star UVA rating) to help shield your skin from the sun’s harmful rays.
massaging sun cream into shoulder

What SPF should I choose?

As you’re most likely going to be outdoors at your festival, apply a sun lotion with at least SPF 30 to any exposed areas of skin and continue to apply more as the day goes on.4

MYTH: SPF is a standard measure of how long anyone can stay out in the sun, and if you apply factor 50, you won’t have to reapply throughout the day.

FACT: SPF refers to how much longer it'll take your skin that's untanned to start to get red with sunscreen on it, compared to how long it'll start to get red without it. As an example, if you choose an SPF 20 sunscreen, it'll take 20x longer for you to burn than you would without any protection at all.5

Find out more about choosing the best sun protection for you with our guide to SPF.
reusable cotton pads

4. Waterless cleansing

Realistically you're not going to be able to keep up your usual 10 step skincare routine while attending a festival – you need a simple, effective solution to remove layers of makeup, mud and sunscreen in a single step.
After a long day (and night) of partying, the last thing you'll want to do is make your way in the dark to a wash block. Our solution? Pre-soaked reusable cleansing pads. Soak the pads in your favourite cleansing solution (a multipurpose micellar water would be a good option), and seal in a zip lock bag to keep them moist. Chuck your used pad in with your dirty laundry and wash when you get home.

5. Reusable water bottle

With the organisers behind your favourite festivals like Glastonbury and Reading & Leeds encouraging festival-goers to ditch the plastic, there's never been a better time to invest in a reusable water bottle. With most festival sites installing plenty of free water points, not only will you be reducing your plastic waste – your wallet will also be thanking you for it too.

Adding to that, not drinking enough water, alcohol consumption and exposure to the elements can all wreak havoc on your body. You may have heard the phrase “beauty from within”, and it's never been truer when it comes to dehydration and your skin. 

When your skin’s water content is depleted, you might experience dark under-eye circles, a dull complexion or dry, flaky skin.6
metal reusable water bottle held by woman in floral dress outside in field
To avoid these classic signs of dehydration, ensure you are drinking plenty of water and eating well, even if you're at a festival.

Want to know more? Find out how much water you should be drinking per day.

6. Rehydration tablets

Adding rehydration and electrolyte solutions to your festival packing list is a must. Long days on your feet and dancing the night away come at a price: salt. There are a number of salts (namely: sodium, chloride and potassium) needed by your body to function properly, so it's important to replace them if you become dehydrated.7,8

Luckily, there are lots of options available to instantly replenish any electrolytes you may have lost, in many different formats, including sachets, effervescent tablets and capsules. 

Are rehydration tablets a hangover cure?
With a high proportion (as much as 88%) of festival goers drinking alcohol at these events, a common question is ‘how to avoid a hangover?’.9 A dry mouth, thumping headache and fatigue are among the most common symptoms of a hangover. 

The diuretic effects of alcohol mean that you lose water and all of the essential vitamins and minerals found in that water through sweating and urination, therefore you become dehydrated. That’s where rehydration aids might come in handy. While they're not a cure all, by addressing the leading cause of your discomfort, they might help ease those symptoms.
3 flavours of energy kombucha poured into glasses with garnish

7. Energy kombucha

Looking for a new go-to drink to help recover from a heavy weekend of partying? Why not try a thirst quenching kombucha?

Our pick is the Holland & Barrett Energy Kombucha. Formulated with vitamin B12, ashwagandha and live cultures, this kombucha is packed with added benefits to help energise your body and calm your gut.
Vitamin B12 (cyanocobalamin) plays an important role in energy metabolism, and has been known to help reduce tiredness and fatigue.10 Ashwagandha is an adaptogen which is widely recognised for supporting energy levels and general wellbeing.11 And if your belly is feeling a little delicate after a few days of drinking, live cultures might just be the ticket. Live cultures are a type of good bacteria that help the gut function normally.

8. Vitamin C

No festival essentials list would be complete without the inclusion of some immune system-supporting vitamin C.

Vitamin C is an essential vitamin, which means our body can’t make or store it – we have to get it through the foods we eat (fresh fruits and veg are a great source) or the supplements we take.12 Brilliant for supporting energy, your immune system and skin, including vit C on your festival packing list is an absolute must.13,14

Stocking up on some supplements might just be a handy way to keep your immune system fit and well – and for a weekend of partying, it’ll probably need all the help it can get. We love these easy to take high strength vitamin C effervescent tablets – just pop one in your water bottle each morning to start your morning right.

The final say

If you're planning to visit a festival this year, be prepared to be a little flexible with your skincare routine and general hygiene. With limited access to free-flowing water, you'll probably need to make a couple of adaptations; dry shampoo and reusable cleansing pads will be your best friend. And if you're are spending time outside at the festival, make sure you keep your SPF on you for easy reapplication throughout the day. Remember: your skin can still burn when it’s cloudy.

Disclaimer

The advice in this article is for information only and some of the information reflects the opinion of a dematologist and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
 

Sources

  1. Cancer Research UK. The UV index and sunburn risk [Internet]. Cancer Research UK. 2019. Available from: https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/the-uv-index-and-sunburn-risk ‌
  2. Supporting information for practitioners | Sunlight exposure: risks and benefits | Guidance | NICE [Internet]. www.nice.org.uk. Available from: https://www.nice.org.uk/guidance/ng34/chapter/supporting-information-for-practitioners#the-strength-of-sunlight-at-different-times-of-day ‌
  3. .Cancer Research UK. The UV index and sunburn risk [Internet]. Cancer Research UK. 2019. Available from: https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/sun-uv-and-cancer/the-uv-index-and-sunburn-risk ‌
  4. NHS. Sunscreen and sun safety [Internet]. nhs.uk. 2022. Available from: https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/ ‌
  5. Carruthers T. What does the SPF rating really mean? [Internet]. Curious. 2017. Available from: https://www.science.org.au/curious/people-medicine/what-does-spf-rating-really-mean ‌
  6. 4 Signs Your Skin Is Dehydrated & How To Fix It [Internet]. Eminence Organic Skin Care. Available from: https://eminenceorganics.com/ca/blog/2016/03/23/4-signs-your-skin-dehydrated-how-fix-it ‌
  7. Rodrigues L, Palma L, Tavares Marques L, Bujan Varela J. Dietary water affects human skin hydration and biomechanics. Clinical, Cosmetic and Investigational Dermatology [Internet]. 2015 Aug;8(8):413. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4529263/ ‌
  8. CDC. Effects of Sodium and Potassium [Internet]. Salt. 2024. Available from: https://www.cdc.gov/salt/sodium-potassium-health/index.html ‌
  9. Feltmann K, Elgán TH, Gripenberg J. High levels of alcohol intoxication and strong support for restrictive alcohol policies among music festival visitors. Substance Abuse Treatment, Prevention, and Policy. 2019 Apr 15;14(1). ‌
  10. Feltmann K, Elgán TH, Gripenberg J. High levels of alcohol intoxication and strong support for restrictive alcohol policies among music festival visitors. Substance Abuse Treatment, Prevention, and Policy. 2019 Apr 15;14(1). ‌
  11. Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence. Nutrients [Internet]. 2020 Jan 16;12(1):228. Available from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/ ‌
  12. Morales-Brown P. What are the benefits of ashwagandha? [Internet]. Medicalnewstoday.com. Medical News Today; 2020 [cited 2024 Dec 3]. Available from: https://www.medicalnewstoday.com/articles/318407#how_is_ashwagandha_taken ‌
  13. NHS. Vitamin C - Vitamins and minerals [Internet]. NHS. Crown Copyright; 2020. Available from: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-c/ ‌
  14. Padayatty SJ, Doppman JL, Chang R, Wang Y, Gill J, Papanicolaou DA, et al. Human adrenal glands secrete vitamin C in response to adrenocorticotrophic hormone. The American Journal of Clinical Nutrition [Internet]. 2007 Jul 1;86(1):145–9. Available from: https://academic.oup.com/ajcn/article/86/1/145/4754391 ‌
  15. (PDF) Vitamin C and Bone Health [Internet]. ResearchGate. Available from: https://www.researchgate.net/publication/305782327_Vitamin_C_and_Bone_Health ‌
 

Related Articles

Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.