Between sugary cocktails, heavy barbecue foods and not nearly enough water, our gut flora can take a serious hit in the summer. But don’t stress – we’ve got your back (and your belly)
April & guests talk food & wellness
Dr Gemma Newman, the Plant Power Doctor, is our host for the podcast series, the Wellness Edit, brought to you by Holland & Barrett.
Welcome to series five of The Wellness Edit, brought to you by Holland & Barrett, hosted by The Plant Power Doctor, Dr Gemma Newman.
In season two of The Wellness Edit podcast by Holland & Barrett, hosted by Dr Gemma Newman: The Plant Power Doctor, we’re talking to different guests who each bring their own unique take on wellness, and how to add it into your day.
Most of us probably feel we’d like to be a bit healthier, but it isn’t always easy to know how. Advice can be confusing, contradictory – and, let’s face it, difficult to stick to.