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What to buy the gym-lover in your life

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Written byEmily Coates

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Reviewed byHeeral Patel

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From easing aches to shaking up their protein routine, these products are perfect for the gym enthusiast in your life

Our top picks

Award-winning

Myprotein Clear Whey Protein Watermelon 250g
4.13

Myprotein

Myprotein Clear Whey Protein Watermelon 250g

Great Savings

£10.00

£15.00

Perfect for breakfast

Grenade Salted Caramel Protein Spread 360g
4

Grenade

Grenade Salted Caramel Protein Spread 360g

£6.99

Helps muscle flexibility

Urban Fitness Deep Massage Roller
5

Urban Fitness

Urban Fitness Deep Massage Roller

£20.00

Explore related topics

Ready to take your gift-giving game to the next level? Whether you're shopping for the gym junkie in your life or someone who's just starting their fitness journey, we've got you covered. From recovery fixes to protein galore, this list of gifts for gym lovers is packed with fun, practical and downright awesome options. Let’s dive into the ultimate fitness gift guide that'll have them flexing in no time...
Protein Hot Chocolate 350g

Optimum Nutrition

£20.00

£13.50

£3.86/100 g

For hot choc on a gym day

Yes please! Delivering 20g of protein per serving for muscle growth and maintenance, it’s a dream come true for those who love a workout but enjoy a sweet treat just as much.
 
Myprotein Clear Whey Protein Watermelon 250g

Award-winning

Myprotein

£15.00

£10.00

£4.00/100 g

For a burst of juicy flavour

You’re onto a winner here... This was crowned 'Best Protein Powder' at the 2022 European Specialist Sports Nutrition Awards. Packed with 20g of protein per serving from fast-absorbing hydrolysed whey protein isolate, it quickly supports the muscles while delivering a refreshingly juicy flavour. What’s more, protein contributes to the maintenance and growth of muscle mass.
 
Precision Engineered Overnight Whey Protein Chocolate 900g

21g of protein per serving

Precision Engineered

£30.00

£15.00

£1.67/100 g

For overnight support

Formulated with 21g of protein per serving, this overnight protein drink supports the maintenance and growth of muscle mass. If they're into the science, casein offers a complete amino acid profile, including branched chain amino acids (BCAAs) which are the building blocks for new proteins.
 
SiS GO Isotonic Energy Gel Variety Pack 7 x 60ml

Variety pack

SiS

£12.50

£0.03/1 Sachet

For the one training for a race

With seven different flavours (orangeblackcurrantapplelemon & limepineapple, pink grapefruit and tropical) this rainbow of isotonic gels is perfect for friends and family who need to carb-load before the likes of running, football matches or HYROX. Each gel is full of 22g of cabs which supports with fatigue ensuring they'll smash it to the finish line.
 
Urban Fitness Deep Massage Roller

Helps restore muscle flexibility

Urban Fitness

£20.00

£20.00/1 Item

For an at-home massage

Whether they’ve had a heavy weights day or pushed through a busy day, the Urban Fitness Deep Massage Roller is specially designed to deeply knead and massage aching muscles. Perfect for those well-deserved rest days, this roller offers an at-home deep tissue massage experience. Lightweight and durable, it’s built to handle regular use and keep them feeling their best.
 
Grass & Co ACTIVE Super Greens Powder 120g

Grass & Co.

£29.99

£22.49

£18.74/100 g

For a pre-gym pep up

Grass & Co. ACTIVE Super Greens Powder is the easiest and tastiest way to get the good greens they need, but don’t always have the time to prepare without the caffeine hit.

Deliciously formulated to support energy levels, ACTIVE blends premium quality, nutrient-rich greens, including Spirulina, Chlorella, Spinach and Kale, plus vitamin C.
 
Myprotein Impact Diet Whey Strawberry Shortcake 1kg

Suitable for vegetarians

Myprotein

£22.00

£2.20/100 g

For something sweet

There are certainly a lot of dessert-inspired flavours to pick from when it comes to protein, so gift them this delicious strawberry shortcake shake which is designed to deliver a protein support without the extra carbs and sugar. They'll certainly be thanking you for this.
 
Protein+ Mushrooms Powder Chocolate 450g

With added mushrooms

Applied Nutrition

£20.00

£4.44/100 g

For a super-charged shake

If your giftee keeps in check with the latest wellness trends, they’re sure to have heard about the potential benefits of mushrooms. Beyond the muscle mass benefits of protein, this blend is whey more than just a classic shake. It contains an impressive 20g of grass-fed whey protein, 2g of mushrooms and ashwagandha KSM-66.
 
Yfood Ready to Drink Complete Meal Cold Brew Coffee Drink 6 x 500ml

Ready anytime, anywhere

Yfood

£20.50

£0.68/100 ml

For keeping them stocked-up

Help them stay on track with their goals by gifting them a fully stocked cupboard of protein-packed drinks. Ideal for on-the-go, yFood is a complete, balanced, gluten-free ready-to-drink meal which delivers 26 vitamins and minerals, with no added sugar.
 
Applied Nutrition Critical Greens Powder Lemon & Lime 150g

Suitable for vegans

Applied Nutrition

£15.00

£10.00/100 g

For sneakily getting them their greens

Packed with plant-based ingredients like broccoli, spinach and celery, this Applied Nutrition Critical Greens comes in a variety of flavours – including this zesty lemon and lime. If they’re doing Veganuary, they’ll still be able to get their greens in a super convenient way.
 
Whey Protein Vanilla Sachet 30g

Pocket-sized protein

Precision Engineered

£2.00

£1.00

£3.33/100 g

For a versitle winner

This pocket-sized protein sachet is full of 22g of protein and just 108 calories per serving. The vanilla-flavoured powder is formulated to contribute to the maintenance and growth of muscle mass.

It can be added to smoothies, cold drinks or used in baking recipes such as blondies, brownies, pancakes and protein balls for a delicious vanilla-flavoured protein intake. With banana, chocolate and strawberry flavours, they could be a gym-lovers' answer to a treat box?
 
Grenade Salted Caramel Protein Spread 360g

Perfect for breakfasts

Grenade

£6.99

£1.94/100 g

For the ultimate protein indulgence

A great source of protein, this Chocolate Chip Salted Caramel Spread is rich in milk chocolate, infused with sea-salted caramel, and crafted with crunchy cocoa nibs for a truly decadent snacking experience. Ready, set, grab a spoon!
 
Plant Protein Bar Dark Chocolate Raspberry 60g

A fresh new look

Precision Engineered

£2.00

£3.33/100 g

For a tasty way to enjoy 20g of protein

Watch them savour the delightful blend of chocolate and raspberry flavours with our low-sugar, high-protein bar. With three delicious flavours to choose from, each bar is coated in rich dark chocolate and crispiness for a satisfying crunch. Plus, it's perfect for a pre or post-workout snack.
 
Westlab Recover Bathing Salts 1kg

Soothe tired muscles

Westlab

£7.00

£3.50

£0.35/100 g

For resting and recovering

We know how important rest and recovery days are – and they’ll be sure to appreciate them too. These Epsom bath salts from Westlab help to soothe tired, overworked muscles with magnesium sulphate, eucalyptus, white willow and arnica.
 

The final say

If you’re looking for presents for a protein-mad person in your life, we hope we’ve given a little extra inspo. Whether it’s powering up their workouts or supporting their well-deserved rest days, there’s something for every budget. 

Disclaimer

This article provides informational advice and is not a substitute for medical care. Curated by experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.
 

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