While vitamin B2 is known for its essential role in various bodily functions, ongoing research is uncovering new potential benefits. Although early studies seem promising, it's important to remember that there's still a lot to learn. As a result, more studies are needed to fully understand and confirm these potential benefits. The jury is out, for now…
Vitamin B2 may lower risk factors for cancer
Some studies suggest a possible link between vitamin B2 deficiency and an increased risk of certain cancers.9 There are also some signs pointing to vitamin B2 playing a role in limiting the growth of cancer cells.10,11 However, more research is needed to fully understand these connections in humans and determine whether vitamin B2 could be used as a preventative or therapeutic strategy.
Vitamin B2 may prevent migraines
There's also ongoing research exploring the potential of vitamin B2 to prevent
migraines.
9,10 While one study showed promising results, more research is required to draw definitive conclusions, especially given the unique circumstances of the placebo group in that particular study.
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