Bio & Me Gluten Free Berry Burst Granola 350g
£3.95
Gluten Free
Vegan
Vegetarian
Store availability
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Description
- Crunchy Gut-Loving Oat Granola Blackcurrant, Cherry & Strawberry
- Good For Your Gut Granola
- NO ADDED SUGAR
- HIGH IN FIBRE
- PLANT-BASED DIVERSITY
- VEGAN FRIENDLY
- GLUTEN FREE
Delicious Diversity 15 Plant-Based Foods Made with 15 of your 30 weekly diverse plant-based foods Blackcurrants, Cherries & Strawberries & Beetroot & Brown Rice & Carrot & Chicory Root & Dates & Gluten Free Wholegrain Oats & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds This granola contains oat grain fiber that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
Ingredients
Full ingredients
Gluten Free Wholegrain Oats (58%), Chicory Root Fibre, Dates, Seeds (6%) (Sunflower, Pumpkin, Brown Linseed), Dried Carrot, Cashew Nuts, Puffed Brown Rice, Extra Virgin Olive Oil, Quinoa, Freeze Dried Berries (2%) (Blackcurrant, Cherry, Strawberry), Dried Beetroot, Beetroot and Carrot Extract, Natural Flavourings.
For allergens, see ingredients in bold.
Always read the label before use
Nutritional Information
| Average Values Per 100g / 50g Serving (% RI): | |
| Energy | 1597kJ / 382kcal | 799kJ / 191kcal (10%) |
| Fat | 12g / 6g (10%) |
| of which saturates | 1.8g / 0.9g (5%) |
| Carbohydrates | 50g / 25g (10%) |
| of which sugars | 9.7g / 4.9g (5%) |
| Protein | 11g / 5.5g (11%) |
| Salt | 0.05g / 0.03g (<1%) |
| Fibre | 15g / 7.5g (25%) |
| RI - Reference intake of an average adult (8400kJ / 2000kcal) | |
Additional information
Advisory Information:
Produced in a facility that handles other Tree nuts, Peanuts & Soya.
This Granola Contain 2g of your 12g a day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially it helps you poop more regularly.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
You’ll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 50g per serving to keep your taste buds and biome satisfied.
STORAGE: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It’s best eaten within a month, but we doubt it’ll last that long!
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Tasty and fruity
“Very enjoyable breakfast cereal which I also used as a topping for a crumble desert.”
Freedom
11 days ago
Verified Purchaser
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Expected a regular size box. This is v. small!
“Very tasty, but very hard! Need to let it soak in milk for a while to soften.”
simone
15 days ago
Verified Purchaser
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Tasty and nutritious
“Bought to make my own gluten free muesli, excellent buy”
Meowmix
a month ago
Verified Purchaser
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Bio & Me
“Good tasting gluten free granola. Very filling”
Maureen
3 months ago
Verified Purchaser
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Kim1
3 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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