Sweet flavoured
Sustained energy boost
Less than 2g of sugar per bar
Grenade White Chocolate Salted Peanut Protein Bar 60g
£2.85
When your energy levels begin to drop and you start to feel peckish for a sweet, sugar packed treat, it can be really hard to resist the siren call of the vending machine.
No matter how much effort we put into diet and exercise, our body’s craving for a quick energy boost can often override our common sense.
But no sooner are the last crumbs of that fat-filled chocolate bar licked off of your lips than you start to feel that stomach gnawing regret of another day’s diet ruined.
Enter the Grenade protein bar. Packed with all the sweet flavour your body’s shouting for, this on-the-go treat is a guilt-free choice which tastes anything but saintly.
Perfect as a between meal snack, or a post workout treat, Grenade lets you indulge without undoing all your hard work.
What is in Grenade protein bars?
The key to choosing a between meals snack is ensuring that it can give you a sustained energy lift.
While generic chocolate bars and packets of crisps can provide you with that immediate giddy feeling of sugary satisfaction, it tends to be quickly followed by a crash, leaving you feeling just as low as you did thirty minutes ago.
Grenade bars will not do that. Yes, these protein bars can give you all the chocolatey sweetness you are craving, but with up to 20g of protein crammed inside they also offer you the energy you will need to see you through until your next meal, with no risk of those pesky cravings creeping in again.
With less than 2g of sugar per bar Grenade protein bars make the notorious 4pm sugar crash a thing of the past. They are also an indulgent treat for those on a low sugar diet.
Why choose Grenade?
For some of us willpower is enough, we can manage to stay strong and get through the day without caving to our cravings.
For others, the need for that little snack can be overwhelming, while still others among us simply need a reward for making it through a tough day.
For many people that extra punch of protein is what is going to get them from the office to the gym after a tough day.
However cravings strike, popping a Grenade white chocolate salted peanut protein bar into your desk drawer, gym bag or glove box can ensure that you are prepared to make the right choice every time.
Made using a specially designed baking process, this bar offers three layers of indulgence coated in sweet, sweet chocolate. Eaten in moderation, GMO free Grenade bars are a healthy addition to a calorie controlled, balanced diet.
With the high levels of protein and fibre that your body requires to satiate it, this bar is a great post-workout snack, aiding muscle recovery. It has even gone through the Informed Sport testing process so it is suitable for professional athletes and military personnel.
Full ingredients
White Chocolate with Sweetener (31%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Lecithins (Soy); Natural Flavouring), Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Humectant: Glycerol; Bovine Collagen Hydrolysate, Roasted Peanut Pieces (7%), Water, Dietry Fibre: Polydextrose, Palm Fat, Peanut Paste (2.3%), Flavouring, Salt, Sweetener: Sucralose. For allergens see ingredients in bold.
Always read the label before use
Average Values Per 100g / Per 60g Bar: | |
Fat | 20g / 12g |
of which saturates | 9.7g / 5.8g |
of which sugars | 3.4g / 2.0g |
Protein | 33g / 20g |
Salt | 0.51g / 0.31g |
Energy kJ | 1679g / 1008g |
Energy kcal | 403g / 242g |
Carbohydrate | 32g / 19g |
Of Which Polyols | 28g / 17g |
Fibre | 4.1g / 2.5g |
Macro Nutrient table | |
Protein | 20g |
Calories | 242 kcal |
Fat | 12g |
Carbs | 19g |
Sugars | 2g |
May contain traces of Gluten and Nuts.
Contains polyols: Excessive consumption may cause laxative effect.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place.
4.8
49 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Gorgeous!
Gorgeous tasting product and great for low sugar needs
JOHN of NOTTS - 11 days ago
Verified Purchaser
Lovely taste
This protein bar is great it tastes so so good I will definitely be buying this again and I would definitely recommend this one
Aforfar - 2 months ago
Verified Purchaser
Both the above mentioned bars are simply the best.
Again, simply the best tasting protein bar, just as nice as the White Chocolate Cookie.
Handsome - 9 months ago
Verified Purchaser
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
£2.85
£4.75/100 g
Flavour
Salted Peanut
Quantity and format
60 gSuitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.