Healthy for Men Magazine Issue 87: The Confidence Issue

• Find your true strength with our expert guide
• The new rules of sleep
• FREE PHD Smart Protein on selected copies

In this issue of Healthy For Men, we’ve gathered some of the industry’s leading experts to help us learn how to master confidence, increase our strength and provide tips on how to improve a restful night’s sleep. This issue focuses on banishing self-doubt, including how to mentally conquer public speaking and ways to prepare yourself for moments when you’re put on the spot.

In fitness and nutrition, we compile practical advice from accomplished figures in the public eye and look to new routes of physical success, testing Barre as a fitness trend that builds strength using ballet-based exercises.

Also in this issue, Is soy protein good for you? We’ve bust the myths about the bean and reveal the protein-fuelled diet of Olympic gymnast Max Whitlock.

You can also save up to £101 in store today with our exclusive half price rewards for life vouchers on L-lysine, amino acids, chewable calcium, Pre-Workout and much more!

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