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Carlin Peas 500g

This item is temporarily out of stock.

Nutritious addition to salads

Unique flavour adds twist

High fibre content

  • Gluten Free icon

    Gluten Free

£1.99

£0.40/100 g

SKU: 064745

4 Rewards for Life points with this purchase

Check store stock
Unavailable for online purchase, but might be available in your local store

Whether you're looking for an alternative to chickpeas in curries or a nutritious addition to roasted vegetable salads, Carlin peas are the perfect choice. Their unique flavour adds a delightful twist to any dish, while their nutritional benefits make them a healthier option and the high fibre content in carlin peas may help keep you feeling fuller.

Their unique flavour adds a delightful twist to any dish, while their nutritional benefits make them a healthier option and the high fibre content in carlin peas may help keep you feeling fuller.

  • A rich source of plant-based protein
  • High protein content

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Dried Peas (Carlin Peas).

Always read the label before use

Average Values per 100g
Energy 1228kJ / 292kcal
Fat 0.6g
of which saturates 0.2g
Carbohydrates 37g
of which sugars 2.7g
Protein 24g
Salt 0.02g
Fibre 21g

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Do not eat raw.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Soak overnight - or quick-soak by placing in boiling water, taking it off the heat and leaving for one hour. After soaking, rinse, place in a pan with plenty of water, bring to the boil, cover and simmer for 40 to 45 minutes until tender.

Store in a cool, dry place. After opening, store in a sealed container in a cool dry place.

Please recycle at soft plastic collection points. Not currently recyclable at home.

5

10 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Pros mentioned

Anonymous - 3 days ago

Verified Purchaser

Was this review useful?

Great Black peas for bonfire

Great bonfire treat, also known as black peas. Add a little stock while cooking and a little vinegar to taste after!

Vicky - 16 days ago

Verified Purchaser

Was this review useful?

Fab value peas!

Perfect for making bonfire night peas! Great amount per bag. Especially great value when you get them on the 3 for 2.

Leepie - 25 days ago

Verified Purchaser

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Good to Know

Good to Know

Good to Know

When it comes to health benefits, Carlin peas are packed with nutrients that support overall well-being, they are an excellent source of plant-based protein, low in fat and high in fibre.

Ways to use

Ways to use

Ways to use

  • Substitute chickpeas with carlin peas in curries and casseroles
  • Whizz with garlic, oil and herbs for a snacking friendly dip

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Holland & Barrett Carlin Peas 500g
Price

£1.99

£0.40/100 g

Rating

5

Suitable for

Gluten Free

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.