High in Fibre
No added salt or sugar
Free from artificial colours
Flavour:
Vegan
Vegetarian
Whites Oat Bran Medium is an excellent high fibre and low fat start to your day. It provides a rich source of soluble fibre beta glucan.
Oat Bran can be used to make a warming bowl of delicious smooth porridge or else added to foods for an extra nutritional boost.
Full ingredients
OatBran (100%).
For allergens see ingredients in bold.
Always read the label before use
Per 100g: | |
Energy | 1563kj / 371kcal |
Fat | 5.3g |
of which saturates | 0.9g |
Carbs | 66.0g |
of which sugars | 1.5g |
Fibre | 6.4g |
Protein | 13.7g |
Salt | 0.1g |
Per 30g: | |
Energy | 469kj / 111.3kcal |
Fat | 1.6g |
of which saturates | 0.3g |
Carbs | 19.8g |
of which sugars | 0.4g |
Fibre | 1.9g |
Protein | 4.1g |
Salt | 0.0g |
For allergens, including cereals containing gluten see ingredients in bold. May also contain traces of wheat and barley.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
4.7
99 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Quick & easy
Very versatile and makes great breakfast porridge.
Sally - 4 months ago
Verified Purchaser
Healthy daily breakfast
I have this daily and it keeps me going up until late lunchtime so good for losing weight and preventing snacking. I usually just add water and few other things to it and it tastes very nice :)
DunstanT - 4 months ago
Verified Purchaser
Oats
Nice
Mariaaaa - 6 months ago
This review was originally posted on another website
Verified Purchaser
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.