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15% off £25 or 20% off £35

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New & Improved
3 for 2 Mix & Match

19mg of zinc for muscle function

For energy metabolism & production

Muscle & strength | Recovery & rehab

  • Vegan icon

    Vegan

  • Vegetarian icon

    Vegetarian

£35.00

£0.39/1 Capsules

SKU: 067759

140 Rewards for Life points with this purchase

ZMA 90 Capsules

£35.00

View all in Heart, Brain & Circulation

The sports science sorted

A triple threat! Support your energy metabolism, energy production and muscle function with these Precision Engineered ZMA capsules containing zinc, magnesium and vitamin B6.

Zinc contributes to normal muscle function, to normal protein synthesis and supports the maintenance of healthy bones, it also plays a part in the maintenance of normal testosterone levels in the blood.

Magnesium helps to reduce tiredness and fatigue and supports electrolyte balance. Other benefits of supplementing with magnesium are that it contributes to the normal function of the nervous system and to normal psychological function.

This product is Informed Sport certified to provide the highest level of assurance for athletes.

What’s inside?

19.2mg of zinc per serving, to support muscle function and healthy bones

285.2mg of magnesium per serving, to support normal nervous system functionality

6.6mg of vitamin B6 per serving, to support the regularity and balance of hormone activity

How to use

Take 2 capsules per day, preferably with a meal

You must be 18 years or older to purchase this product

Full ingredients

Magnesium Citrate, Magnesium Oxide, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Zinc L-aspartate, Zinc Mono-L-methionine sulphate, Vitamin B6 (Pyridoxine Hydrochloride).

Always read the label before use

Each 2 Capsules Contain / %NRV
Vitamin B6 6.6mg / *471%
Magnesium 285.2mg / *76%
Zinc 19.2mg / *192%
*NRV = Nutrient Reference Value

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 2 capsules per day, preferably with a meal. Do not exceed stated dose.

4

14 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Very good quality product

A good mix of supplements and easily available.

Neil - 11 months ago

Verified Purchaser

Was this review useful?

The Gent

These are usually taken by athletes i believe but if your over 60 and prone to cramp they are a must. I dont take tbe max dose but just enough to stop leg cramp if i ease off for a few weeks back come the cramps. Try them.

The Gent - 3 years ago

Verified Purchaser

Was this review useful?

Working well

Im sure its made a difference , feeling more energetic

Denny69 - 3 years ago

Verified Purchaser

Was this review useful?

Introducing Precision Engineered

Take your goals to the next level with Precision Engineered – sports nutrition for people who demand results. From pre workout BCAAs to protein-packed whey for maintenance and muscle mass growth – the Precision Engineered range offers everything you need to support your fitness goals, pre, during and post workouts.

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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