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OffersSave up to 1/2 PriceOnline OnlyBuy one get one 1/2 price3 for 2 Mix & MatchPayday EventBuy 1 Get 1 FreeOutletIntroductory Offer2 for £18 Mix & Match2 for £5 Mix & Match£15 Creatine with selected powdersShort Dated May 2025Better than 1/2 priceVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop 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Creatine Powder

17 items
Micronised Creatine Monohydrate 634gMicronised Creatine Monohydrate 634gMicronised Creatine Monohydrate 634gMicronised Creatine Monohydrate 634gMicronised Creatine Monohydrate 634g
18+
Optimum Nutrition
Micronised Creatine Monohydrate 634g
(266)
25% Off
£30.00
£40.00
£4.73/100 g
Micronised Creatine Monohydrate 317gMicronised Creatine Monohydrate 317gMicronised Creatine Monohydrate 317g
18+
Optimum Nutrition
Micronised Creatine Monohydrate 317g
(266)
£15 Creatine with selected powders
£22.00
£6.94/100 g
Creatine Monohydrate Unflavoured 250gCreatine Monohydrate Unflavoured 250gCreatine Monohydrate Unflavoured 250g
18+
Applied Nutrition
Creatine Monohydrate Unflavoured 250g
(35)
33% Off
£12.00
£18.00
£4.80/100 g
Creapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400gCreapure Creatine Powder 400g
18+
Precision Engineered
Creapure Creatine Powder 400g
(28)
Buy 1 Get 1 Half Price
£30.00
£7.50/100 g
Creatine Monohydrate Red Fruit Punch 500g
18+
USN
Creatine Monohydrate Red Fruit Punch 500g
(22)
25% Off
£21.00
£28.00
£4.20/100 g
Impact Creatine Monohydrate 150gImpact Creatine Monohydrate 150gImpact Creatine Monohydrate 150g
18+
Myprotein
Impact Creatine Monohydrate 150g
(9)
£15.00
£10.00/100 g
Platinum Creatine Plus Orange 350gPlatinum Creatine Plus Orange 350gPlatinum Creatine Plus Orange 350gPlatinum Creatine Plus Orange 350gPlatinum Creatine Plus Orange 350g
18+
Optimum Nutrition
Platinum Creatine Plus Orange 350g
(7)
20% Off
£28.00
£35.00
£8.00/100 g
Cor-Performance Creatine 306gCor-Performance Creatine 306gCor-Performance Creatine 306gCor-Performance Creatine 306gCor-Performance Creatine 306g
18+
Cellucor
Cor-Performance Creatine 306g
(22)
£30.00
£9.80/100 g
Creatine Monohydrate Icy Blue Raz 250gCreatine Monohydrate Icy Blue Raz 250gCreatine Monohydrate Icy Blue Raz 250gCreatine Monohydrate Icy Blue Raz 250g
18+
Applied Nutrition
Creatine Monohydrate Icy Blue Raz 250g
(29)
33% Off
£12.00
£18.00
£4.80/100 g
Platinum Creatine Plus Pineapple 350gPlatinum Creatine Plus Pineapple 350gPlatinum Creatine Plus Pineapple 350gPlatinum Creatine Plus Pineapple 350gPlatinum Creatine Plus Pineapple 350g
18+
Optimum Nutrition
Platinum Creatine Plus Pineapple 350g
(4)
20% Off
£28.00
£35.00
£8.00/100 g
Nutritional Boost with Creatine 225gNutritional Boost with Creatine 225gNutritional Boost with Creatine 225gNutritional Boost with Creatine 225gNutritional Boost with Creatine 225g
18+
TriActive
Nutritional Boost with Creatine 225g
(4)
31% Off
£15.00
£22.00
£6.67/100 g
Online only offer
Creatine Monohydrate Strawberry & Raspberry 250gCreatine Monohydrate Strawberry & Raspberry 250gCreatine Monohydrate Strawberry & Raspberry 250g
18+
Applied Nutrition
Creatine Monohydrate Strawberry & Raspberry 250g
(17)
33% Off
£12.00
£18.00
£4.80/100 g
Out of stock
Online only offer
Creatine Monohydrate Cherry & Apple 250gCreatine Monohydrate Cherry & Apple 250gCreatine Monohydrate Cherry & Apple 250g
18+
Applied Nutrition
Creatine Monohydrate Cherry & Apple 250g
(9)
33% Off
£12.00
£18.00
£4.80/100 g
Out of stock
Creatine Creapure Powder 150gCreatine Creapure Powder 150gCreatine Creapure Powder 150gCreatine Creapure Powder 150gCreatine Creapure Powder 150g
18+
Foodspring
Creatine Creapure Powder 150g
(10)
75% Off
£3.25
£13.00
£2.17/100 g
Out of stock
Online only offer
Creatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210gCreatine Monohydrate Powder 210g
18+
Precision Engineered
Creatine Monohydrate Powder 210g
(86)
Buy 1 Get 1 Half Price
£10.00
£0.43/100 g
Out of stock
Creatine Monohydrate 500g Powder
18+
USN
Creatine Monohydrate 500g Powder
(33)
25% Off
£21.00
£28.00
£4.20/100 g
Out of stock
Creatine Monohydrate Tropical Thunder 500g
18+
USN
Creatine Monohydrate Tropical Thunder 500g
(5)
25% Off
£21.00
£28.00
£4.20/100 g
Out of stock

Shop Creatine Powder at Holland & Barrett

Unleash your inner strength and supercharge your workouts with our premium selection of creatine powders. We understand the crucial role creatine plays in enhancing muscle strength, boosting endurance, and accelerating recovery. That’s why we’ve curated a range of high-quality creatine powders to help you achieve peak performance and reach your fitness goals faster. For those who are looking for a slightly more conscious alternative, we also offer a vegan creatine range too!

Enhanced Muscle Strength: Experience a significant boost in muscle strength and power with our creatine powders. Creatine is renowned for its ability to increase phosphocreatine stores in your muscles, providing the energy needed for high-intensity exercises and heavy lifting.

Improved Endurance: Push your limits and extend your workouts with our creatine powders. By improving energy production, creatine helps delay fatigue, allowing you to train harder and longer, whether you’re lifting weights, sprinting, or engaging in endurance sports.

Accelerated Recovery: Speed up your recovery time and reduce muscle soreness with our high-quality creatine powders. Efficient recovery means you can get back to your workouts faster, maintaining consistency and achieving your fitness goals more effectively. Don’t have time for creatine powder? Try our creatine capsules to speed up the process!

Shop Creatine Powder at Holland & Barrett

Unleash your inner strength and supercharge your workouts with our premium selection of creatine powders. We understand the crucial role creatine plays in enhancing muscle strength, boosting endurance, and accelerating recovery. That’s why we’ve curated a range of high-quality creatine powders to help you achieve peak performance and reach your fitness goals faster. For those who are looking for a slightly more conscious alternative, we also offer a vegan creatine range too!

Enhanced Muscle Strength: Experience a significant boost in muscle strength and power with our creatine powders. Creatine is renowned for its ability to increase phosphocreatine stores in your muscles, providing the energy needed for high-intensity exercises and heavy lifting.

Improved Endurance: Push your limits and extend your workouts with our creatine powders. By improving energy production, creatine helps delay fatigue, allowing you to train harder and longer, whether you’re lifting weights, sprinting, or engaging in endurance sports.

Accelerated Recovery: Speed up your recovery time and reduce muscle soreness with our high-quality creatine powders. Efficient recovery means you can get back to your workouts faster, maintaining consistency and achieving your fitness goals more effectively. Don’t have time for creatine powder? Try our creatine capsules to speed up the process!

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FAQs

What does creatine powder do to your body?

Creatine powder increases the availability of ATP, the primary energy source for muscle contractions, enhancing strength, power, and performance during high-intensity exercise. It also promotes muscle growth and aids in quicker recovery post-workout.

What are the side effects of creatine?

Common side effects of creatine include water retention, weight gain, and gastrointestinal issues like bloating and cramps. These effects are usually mild and temporary. Staying hydrated and following recommended dosages can help minimise side effects.

Should I take creatine every day?

Yes, taking creatine daily is recommended to maintain elevated muscle creatine levels. Typically, this involves a loading phase of 20 grams per day for 5-7 days, followed by a maintenance dose of 3-5 grams per day. Consistent daily intake optimises creatine's benefits.

How to use creatine for muscle growth?

To use creatine for muscle growth, start with a loading phase of 20 grams per day, divided into 4 doses, for 5-7 days. Follow with a maintenance dose of 3-5 grams per day. Combine with regular strength training and a balanced diet to maximise muscle growth and performance.
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