15% off £25 OR 20% off £35

Code:OFFER
 

15% off £25 OR 20% off £35

Code:OFFER

OffersBuy one get one 1/2 priceSave up to 1/2 PriceOnline Only3 for 2 Mix & MatchOutletIntroductory Offer2 for £18 Mix & MatchBuy 1 Get 1 Free2 for £5 Mix & Match£15 Creatine with selected powdersBetter than 1/2 priceShort DatedVitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all 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& MatchBuy one get one 1/2 priceSave up to 1/2 PriceOnline OnlyOutletBuy 1 Get 1 FreeIntroductory OfferBetter than 1/2 priceDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllEasterVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsManuka HoneyDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca 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Rehydration

42 items
Fastchews Lemon & Lime 10 Chewable Tablets
Salt Stick
Fastchews Lemon & Lime 10 Chewable Tablets
(49)
20% Off
£3.00
£3.75
£0.30/1 Chewable
Fourfive Hydro Plus Natural Berry 20 TabletsFourfive Hydro Plus Natural Berry 20 TabletsFourfive Hydro Plus Natural Berry 20 TabletsFourfive Hydro Plus Natural Berry 20 TabletsFourfive Hydro Plus Natural Berry 20 Tablets
fourfive
Fourfive Hydro Plus Natural Berry 20 Tablets
(36)
Buy 1 Get 1 Half Price
£8.00
£0.40/1 Tablet
HIGH5 Zero Berry 80gHIGH5 Zero Berry 80g
16+
High5
HIGH5 Zero Berry 80g
(102)
£7.00
£8.75/100 g
Hydration+ Skin Radiance, Pomegranate Lemon Flavour 30 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 30 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 30 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 30 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 30 Sachets
Zooki
Hydration+ Skin Radiance, Pomegranate Lemon Flavour 30 Sachets
(1)
25% Off
£29.99
£39.99
£1.00/1 Sachet
Intro Offer: Ends 29th April
Fastchews Tart Orange 60 Chewable TabletsFastchews Tart Orange 60 Chewable TabletsFastchews Tart Orange 60 Chewable Tablets
Salt Stick
Fastchews Tart Orange 60 Chewable Tablets
(21)
£17.00
£0.28/1 Chewable
Hydration+ Skin Radiance, Pomegranate Lemon Flavour 7 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 7 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 7 SachetsHydration+ Skin Radiance, Pomegranate Lemon Flavour 7 Sachets
Zooki
Hydration+ Skin Radiance, Pomegranate Lemon Flavour 7 Sachets
(1)
25% Off
£9.74
£12.99
£1.39/1 Sachet
Intro Offer: Ends 29th April
Pre-Workout Electrolyte Effervescent Mango 20 TabletsPre-Workout Electrolyte Effervescent Mango 20 TabletsPre-Workout Electrolyte Effervescent Mango 20 TabletsPre-Workout Electrolyte Effervescent Mango 20 TabletsPre-Workout Electrolyte Effervescent Mango 20 Tablets
TriActive
Pre-Workout Electrolyte Effervescent Mango 20 Tablets
(9)
20% Off
£6.40
£8.00
£0.32/1 Tablet
Online only offer
Hydration+ Powder Blue Raspberry 240g
Applied Nutrition
Hydration+ Powder Blue Raspberry 240g
(1)
£20.00
£8.33/100 g
New In
Hydro Plus Energy & Focus 30 SachetsHydro Plus Energy & Focus 30 SachetsHydro Plus Energy & Focus 30 SachetsHydro Plus Energy & Focus 30 SachetsHydro Plus Energy & Focus 30 Sachets
fourfive
Hydro Plus Energy & Focus 30 Sachets
(1)
25% Off
£24.74
£32.99
£0.82/1 Sachet
Intro Offer: Ends 29th April
Hydro Plus Focus & Energy 7 SachetsHydro Plus Focus & Energy 7 SachetsHydro Plus Focus & Energy 7 SachetsHydro Plus Focus & Energy 7 SachetsHydro Plus Focus & Energy 7 Sachets
fourfive
Hydro Plus Focus & Energy 7 Sachets
(1)
25% Off
£7.49
£9.99
£1.07/1 Sachet
Intro Offer: Ends 29th April
HIGH5 Zero Tropical 80g
16+
High5
HIGH5 Zero Tropical 80g
(17)
£7.00
£8.75/100 g
HIGH5 Zero Turmeric and Ginger 80g
16+
High5
HIGH5 Zero Turmeric and Ginger 80g
(19)
£8.00
£10.00/100 g
Hydration+ Exercise & Recover, Cherry 30 SachetsHydration+ Exercise & Recover, Cherry 30 SachetsHydration+ Exercise & Recover, Cherry 30 SachetsHydration+ Exercise & Recover, Cherry 30 SachetsHydration+ Exercise & Recover, Cherry 30 Sachets
Zooki
Hydration+ Exercise & Recover, Cherry 30 Sachets
25% Off
£29.99
£39.99
£1.00/1 Sachet
Intro Offer: Ends 29th April
Hydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240gHydration+ Powder Tropical Vibes 240g
Applied Nutrition
Hydration+ Powder Tropical Vibes 240g
(4)
£20.00
£8.33/100 g
Hydration+ Powder Strawberry Raspberry  240g
Applied Nutrition
Hydration+ Powder Strawberry Raspberry 240g
£20.00
£8.33/100 g
New In
Isotonic Energy Gel Fruit Burst 60gIsotonic Energy Gel Fruit Burst 60gIsotonic Energy Gel Fruit Burst 60gIsotonic Energy Gel Fruit Burst 60g
Applied Nutrition
Isotonic Energy Gel Fruit Burst 60g
(14)
25% Off
£0.75
£1.00
£1.25/100 g
HIGH5 Zero Citrus 80g
16+
High5
HIGH5 Zero Citrus 80g
(60)
£7.00
£8.75/100 g
Orange 47g
Dextro Energy
Orange 47g
(35)
Buy 1 Get 1 Half Price
£0.99
£0.21/10 ml
Hydro Plus Everyday Recovery 30 SachetsHydro Plus Everyday Recovery 30 SachetsHydro Plus Everyday Recovery 30 SachetsHydro Plus Everyday Recovery 30 SachetsHydro Plus Everyday Recovery 30 Sachets
fourfive
Hydro Plus Everyday Recovery 30 Sachets
25% Off
£24.74
£32.99
£0.82/1 Sachet
Intro Offer: Ends 29th April
Hydro Plus Everyday Recovery 7 SachetsHydro Plus Everyday Recovery 7 SachetsHydro Plus Everyday Recovery 7 SachetsHydro Plus Everyday Recovery 7 SachetsHydro Plus Everyday Recovery 7 Sachets
fourfive
Hydro Plus Everyday Recovery 7 Sachets
25% Off
£7.49
£9.99
£1.07/1 Sachet
Intro Offer: Ends 29th April
Hydration+ Liver Health, Lemon Ginger Flavour 30 SachetsHydration+ Liver Health, Lemon Ginger Flavour 30 SachetsHydration+ Liver Health, Lemon Ginger Flavour 30 SachetsHydration+ Liver Health, Lemon Ginger Flavour 30 SachetsHydration+ Liver Health, Lemon Ginger Flavour 30 Sachets
Zooki
Hydration+ Liver Health, Lemon Ginger Flavour 30 Sachets
25% Off
£29.99
£39.99
£1.00/1 Sachet
Intro Offer: Ends 29th April
Blackcurrant 47g
Dextro Energy
Blackcurrant 47g
(15)
Buy 1 Get 1 Half Price
£0.99
£0.21/10 ml
HIGH5 Zero Pink Grapefruit 80g
16+
High5
HIGH5 Zero Pink Grapefruit 80g
(8)
£8.00
£10.00/100 g
Hydration+ Powder Lemon & Lime 240g
Applied Nutrition
Hydration+ Powder Lemon & Lime 240g
£20.00
£8.33/100 g
New In
HIGH5 Zero Orange & Cherry 80g
16+
High5
HIGH5 Zero Orange & Cherry 80g
(14)
£8.00
£10.00/100 g
Isotonic Energy Gel Orange 60gIsotonic Energy Gel Orange 60gIsotonic Energy Gel Orange 60gIsotonic Energy Gel Orange 60g
Applied Nutrition
Isotonic Energy Gel Orange 60g
(10)
25% Off
£0.75
£1.00
£1.25/100 g
Pre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 TabletsPre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 TabletsPre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 TabletsPre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 TabletsPre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 Tablets
TriActive
Pre-Workout Electrolyte Effervescent Ginger & Lemongrass 20 Tablets
(5)
20% Off
£6.40
£8.00
£0.32/1 Tablet
Online only offer
Hydration+ Liver Health, Lemon Ginger Flavour 7 SachetsHydration+ Liver Health, Lemon Ginger Flavour 7 SachetsHydration+ Liver Health, Lemon Ginger Flavour 7 SachetsHydration+ Liver Health, Lemon Ginger Flavour 7 SachetsHydration+ Liver Health, Lemon Ginger Flavour 7 Sachets
Zooki
Hydration+ Liver Health, Lemon Ginger Flavour 7 Sachets
25% Off
£9.74
£12.99
£1.39/1 Sachet
Intro Offer: Ends 29th April
Hydration+ Exercise & Recover, Cherry Flavour 7 SachetsHydration+ Exercise & Recover, Cherry Flavour 7 SachetsHydration+ Exercise & Recover, Cherry Flavour 7 SachetsHydration+ Exercise & Recover, Cherry Flavour 7 SachetsHydration+ Exercise & Recover, Cherry Flavour 7 Sachets
Zooki
Hydration+ Exercise & Recover, Cherry Flavour 7 Sachets
25% Off
£9.74
£12.99
£1.39/1 Sachet
Intro Offer: Ends 29th April
ABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60gABE Ultimate Pre Workout Gel Cherry Cola 60g
18+
Applied Nutrition
ABE Ultimate Pre Workout Gel Cherry Cola 60g
(12)
£2.00
£3.33/100 g
Daily Hydration Powder Unflavoured 150gDaily Hydration Powder Unflavoured 150gDaily Hydration Powder Unflavoured 150gDaily Hydration Powder Unflavoured 150g
Sixways
Daily Hydration Powder Unflavoured 150g
25% Off
£23.24
£30.99
£15.49/100 g
Intro Offer: Ends 29th April
Daily Hydration Powder Passionfruit 180gDaily Hydration Powder Passionfruit 180gDaily Hydration Powder Passionfruit 180g
Sixways
Daily Hydration Powder Passionfruit 180g
25% Off
£23.24
£30.99
£12.91/100 g
Intro Offer: Ends 29th April
Hydro Plus Immune Support  7 SachetsHydro Plus Immune Support  7 SachetsHydro Plus Immune Support  7 SachetsHydro Plus Immune Support  7 SachetsHydro Plus Immune Support  7 Sachets
fourfive
Hydro Plus Immune Support 7 Sachets
(1)
25% Off
£7.49
£9.99
£1.07/1 Sachet
Intro Offer: Ends 29th April
Hydro Plus Immune Support 30 SachetsHydro Plus Immune Support 30 SachetsHydro Plus Immune Support 30 SachetsHydro Plus Immune Support 30 SachetsHydro Plus Immune Support 30 Sachets
fourfive
Hydro Plus Immune Support 30 Sachets
(1)
25% Off
£24.74
£32.99
£0.82/1 Sachet
Intro Offer: Ends 29th April
Fastchews Lemon & Lime 60 Chewable TabletsFastchews Lemon & Lime 60 Chewable TabletsFastchews Lemon & Lime 60 Chewable Tablets
Salt Stick
Fastchews Lemon & Lime 60 Chewable Tablets
(49)
£17.00
£0.28/1 Chewable
Out of stock
ABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60gABE Ultimate Pre Workout Gel Energy 60g
18+
Applied Nutrition
ABE Ultimate Pre Workout Gel Energy 60g
(1)
£2.00
£3.33/100 g
Out of stock
1 - 36 of 42 products

Shop Rehydration Products at Holland & Barrett

Our rehydration products are specially formulated to deliver fast and effective hydration when you need it most. Packed with electrolytes, vitamins, and minerals, our solutions are designed to replenish lost fluids and restore balance to your body, so you can feel refreshed and revitalised in no time.

Rapid Fluid Replacement: Say goodbye to dehydration and hello to hydration with our rehydration products. Whether you prefer energy gels, hydration tablets, or even rehydration chews, we've got you covered with convenient options to suit your lifestyle and preferences.

Electrolyte Balance: Restore electrolyte balance and prevent muscle cramps with our electrolyte-rich formulas. Sodium, potassium, magnesium, and chloride are essential for proper hydration and muscle function, making our products an ideal choice for athletes and active individuals.

Enhanced Performance: Stay at the top of your game with our rehydration solutions. Proper hydration is key to optimal performance, whether you're hitting the gym, the track, or the field. With Holland & Barrett, you can hydrate like a pro and push your limits with confidence.

Shop Rehydration Products at Holland & Barrett

Our rehydration products are specially formulated to deliver fast and effective hydration when you need it most. Packed with electrolytes, vitamins, and minerals, our solutions are designed to replenish lost fluids and restore balance to your body, so you can feel refreshed and revitalised in no time.

Rapid Fluid Replacement: Say goodbye to dehydration and hello to hydration with our rehydration products. Whether you prefer energy gels, hydration tablets, or even rehydration chews, we've got you covered with convenient options to suit your lifestyle and preferences.

Electrolyte Balance: Restore electrolyte balance and prevent muscle cramps with our electrolyte-rich formulas. Sodium, potassium, magnesium, and chloride are essential for proper hydration and muscle function, making our products an ideal choice for athletes and active individuals.

Enhanced Performance: Stay at the top of your game with our rehydration solutions. Proper hydration is key to optimal performance, whether you're hitting the gym, the track, or the field. With Holland & Barrett, you can hydrate like a pro and push your limits with confidence.

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FAQs

How can I rehydrate quickly?

Rehydrate quickly by taking rehydration supplements or by drinking water/electrolyte-rich fluids like sports drinks. Consume small, frequent sips rather than gulping large amounts to aid absorption.

What is the best solution for rehydration?

The best solution for rehydration depends on your needs. Water is excellent for mild dehydration, while sports drinks replenish electrolytes lost through sweat during intense exercise. Oral rehydration solutions (ORS) are ideal for severe dehydration.

What is a rehydration drink?

A rehydration drink is a fluid containing water, electrolytes (such as sodium and potassium), and carbohydrates. These drinks help replenish fluids and minerals lost during activities like exercise or illness, aiding in hydration and recovery.

How long does it take to rehydrate your body?

Rehydration time varies depending on factors like hydration level, fluid intake, and activity level. Generally, it may take a few hours to fully rehydrate after mild dehydration, while severe dehydration may require medical attention and several hours or days to recover.
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